Ingredients with Measurements:
- 4 cups fresh baby spinach leaves
- 1/2 cup Caciotta di Montemauro cheese, crumbled
- 1/4 cup roasted almonds, chopped
- 1/4 cup dried cranberries
- 1/4 cup red onion, thinly sliced
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Rinse the spinach leaves and pat them dry with a paper towel.
2. In a large mixing bowl, combine the spinach leaves, crumbled Caciotta di Montemauro cheese, chopped roasted almonds, dried cranberries, and thinly sliced red onion.
3. In a small mixing bowl, whisk together the extra-virgin olive oil and balsamic vinegar until well combined.
4. Pour the dressing over the salad and toss gently to coat.
5. Season the salad with salt and pepper to taste.
6. Divide the salad into four serving plates.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve the salad at room temperature.
Serving size:
- This recipe serves four people.
Nutritional information:
- Calories: 185
- Fat: 14g
- Carbohydrates: 11g
- Protein: 6g
- Fiber: 2g
Substitutions for ingredients:
- Caciotta di Montemauro cheese can be substituted with feta cheese or goat cheese.
- Roasted almonds can be substituted with walnuts or pecans.
- Dried cranberries can be substituted with raisins or chopped dried apricots.
- Red onion can be substituted with shallots or green onions.
Variations:
- Add sliced grilled chicken or shrimp for a protein boost.
- Use mixed greens instead of spinach for a different flavor profile.
- Add sliced fresh strawberries or blueberries for a pop of color and sweetness.
Tips and tricks:
- Make sure to rinse and dry the spinach leaves thoroughly to prevent the salad from becoming soggy.
- Toast the almonds in a dry skillet over medium heat for a few minutes to enhance their flavor.
- Crumble the cheese just before serving to prevent it from becoming too soft.
Storage instructions:
- This salad is best served fresh and should not be stored.
Reheating instructions:
- This salad is meant to be served cold and should not be reheated.
Presentation ideas:
- Arrange the salad on a large platter for a family-style presentation.
- Garnish the salad with a sprig of fresh herbs, such as parsley or basil.
Garnishes:
- Fresh herbs, such as parsley or basil.
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Garlic bread or a crusty baguette.
Troubleshooting advice:
- If the salad is too dry, add more dressing.
- If the salad is too wet, add more spinach leaves.
Food safety advice:
- Make sure to wash your hands and all utensils before preparing the salad.
- Store any leftover ingredients separately in airtight containers in the refrigerator.
Food history:
- Caciotta di Montemauro is a traditional Italian cheese made from cow's milk.
Flavor profiles:
- This salad has a balance of sweet and savory flavors, with a tangy balsamic dressing.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish with grilled meat or fish.
Related Categories
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Region: Italian