Ingredients with Measurements:
- 1 head of romaine lettuce, chopped
- 1 can of artichoke hearts, drained and quartered
- 1/2 cup of cherry tomatoes, halved
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of Caciotta del Fermano cheese, crumbled
- 1/4 cup of extra-virgin olive oil
- 2 tablespoons of red wine vinegar
- 1 teaspoon of Dijon mustard
- 1 clove of garlic, minced
- Salt and pepper to taste
Special equipment needed: None
Step-by-step instructions:
1. In a large bowl, combine the chopped romaine lettuce, artichoke hearts, cherry tomatoes, and red onion.
2. In a separate small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper until well combined.
3. Pour the dressing over the salad and toss until everything is evenly coated.
4. Sprinkle the crumbled Caciotta del Fermano cheese over the top of the salad and serve.
10 minutes
Temperature: None
Serving size: 4
Nutritional information:
- Calories: 190
- Fat: 16g
- Carbohydrates: 9g
- Protein: 5g
- Fiber: 3g
- Sugar: 3g
Substitutions for ingredients:
- Romaine lettuce can be substituted with any other type of lettuce or mixed greens.
- Caciotta del Fermano cheese can be substituted with any other type of crumbly cheese such as feta or goat cheese.
- Red wine vinegar can be substituted with any other type of vinegar such as balsamic or apple cider vinegar.
Variations:
- Add sliced cucumber or bell peppers for extra crunch.
- Top with grilled chicken or shrimp for added protein.
- Substitute the artichoke hearts with roasted red peppers or sun-dried tomatoes.
Tips and tricks:
- Make sure to drain the artichoke hearts well before adding them to the salad.
- To make the salad ahead of time, keep the dressing separate until ready to serve.
- For a creamier dressing, add a tablespoon of Greek yogurt or mayonnaise.
Storage instructions:
- Store any leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a large salad bowl or on individual plates.
- Garnish with fresh herbs such as parsley or basil.
Garnishes:
- Fresh herbs such as parsley or basil.
Pairings:
- This salad pairs well with grilled meats or fish.
Suggested side dishes:
- Garlic bread or a side of pasta.
Troubleshooting advice:
- If the dressing is too tart, add a pinch of sugar to balance the flavors.
Food safety advice:
- Make sure to wash all produce thoroughly before using.
- Store any leftover salad in the refrigerator and discard after 2 days.
Food history:
- Caciotta del Fermano is a type of cheese that originated in the Marche region of Italy.
Flavor profiles:
- This salad has a fresh and tangy flavor from the dressing and a creamy and salty flavor from the Caciotta del Fermano cheese.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish with dinner.
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Region: Italian