Ingredients with Measurements:
- 4 cups of arugula
- 1 cup of cherry tomatoes, halved
- 1/2 cup of red onion, thinly sliced
- 1/2 cup of Caciotta Amiatina cheese, cubed
- 1/4 cup of pine nuts
- 1/4 cup of olive oil
- 2 tablespoons of balsamic vinegar
- Salt and pepper to taste
Special Equipment Needed:
- None
Step-by-Step Instructions:
1. In a large bowl, combine arugula, cherry tomatoes, and red onion.
2. Add Caciotta Amiatina cheese and pine nuts to the bowl.
3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
4. Drizzle the dressing over the salad and toss to combine.
5. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve at room temperature
Serving size:
- Serves 4
Nutritional information:
- Calories: 230
- Fat: 20g
- Carbohydrates: 7g
- Protein: 7g
Substitutions for ingredients:
- Arugula can be substituted with any other leafy greens such as spinach or kale.
- Cherry tomatoes can be substituted with any other type of tomatoes.
- Red onion can be substituted with shallots or green onions.
- Caciotta Amiatina cheese can be substituted with any other mild cheese such as mozzarella or feta.
- Pine nuts can be substituted with any other type of nuts such as almonds or walnuts.
- Balsamic vinegar can be substituted with red wine vinegar or apple cider vinegar.
Variations:
- Add grilled chicken or shrimp for a protein boost.
- Add sliced avocado for a creamy texture.
- Add sliced strawberries for a sweet and tangy flavor.
Tips and Tricks:
- Toast the pine nuts in a dry skillet over medium heat for a few minutes to enhance their flavor.
- Use a vegetable peeler to shave the cheese into thin slices for a different presentation.
Storage Instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
- None
Presentation Ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with additional pine nuts or shaved cheese.
Garnishes:
- Additional pine nuts or shaved cheese.
Pairings:
- Serve with a glass of white wine such as Pinot Grigio or Sauvignon Blanc.
Suggested Side Dishes:
- Grilled vegetables or a side of crusty bread.
Troubleshooting Advice:
- If the salad is too dry, add more dressing.
Food Safety Advice:
- Wash all produce thoroughly before using.
Food History:
- Caciotta Amiatina is a type of cheese from the Amiata region in Tuscany, Italy.
Flavor Profiles:
- The salad is tangy from the balsamic vinegar, nutty from the pine nuts, and creamy from the Caciotta Amiatina cheese.
Serving Suggestions:
- Serve as a light lunch or as a side dish to a main course.
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Region: Italian