Ingredients with Measurements:
- 1 pound of cacioforte pasta
- 2 cans of artichoke hearts, drained and chopped
- 1/2 cup of sun-dried tomatoes, chopped
- 1/4 cup of olive oil
- 1/4 cup of grated parmesan cheese
- 1/4 cup of chopped fresh parsley
- Salt and pepper to taste
Special Equipment Needed:
- Large pot for boiling pasta
- Colander for draining pasta
- Large skillet for sautéing vegetables
- Wooden spoon for stirring
Step-by-Step Instructions:
1. Bring a large pot of salted water to a boil. Add the cacioforte pasta and cook according to package instructions until al dente.
2. While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped artichoke hearts and sun-dried tomatoes and sauté for 5-7 minutes until tender.
3. Drain the cooked pasta in a colander and add it to the skillet with the sautéed vegetables. Toss everything together until well combined.
4. Sprinkle the grated parmesan cheese and chopped parsley over the pasta and vegetables. Season with salt and pepper to taste.
5. Serve hot and enjoy!
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Cook the pasta in boiling water and sauté the vegetables over medium heat.
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories: 450
- Fat: 18g
- Carbohydrates: 60g
- Protein: 16g
Substitutions for ingredients:
- You can use any type of pasta you like instead of cacioforte.
- If you don't have sun-dried tomatoes, you can use fresh cherry tomatoes instead.
Variations:
- Add some cooked chicken or shrimp to make this dish more filling.
- Use different vegetables such as zucchini, bell peppers, or mushrooms.
Tips and Tricks:
- Be sure to salt the pasta water generously to add flavor to the dish.
- Reserve some of the pasta cooking water to add to the skillet if the pasta and vegetables are too dry.
- Use a good quality olive oil for the best flavor.
Storage Instructions:
- Store any leftover pasta in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat the pasta in the microwave or on the stovetop until heated through.
Presentation Ideas:
- Serve the pasta in a large serving bowl and garnish with additional chopped parsley.
Garnishes:
- Garnish with additional chopped parsley or grated parmesan cheese.
Pairings:
- Serve with a side salad or garlic bread.
Suggested Side Dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread
Troubleshooting Advice:
- If the pasta and vegetables are too dry, add some of the reserved pasta cooking water to the skillet.
Food Safety Advice:
- Be sure to cook the pasta and vegetables to the proper temperature to avoid any foodborne illnesses.
Food History:
- Cacioforte is a type of pasta that originated in Italy.
Flavor Profiles:
- This dish is savory and slightly tangy from the sun-dried tomatoes.
Serving Suggestions:
- Serve this dish as a main course for a weeknight dinner or as a side dish for a larger meal.
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Region: Italian