Ingredients with Measurements:
- 4 cups of arugula
- 1/2 cup of cherry tomatoes, halved
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of black olives, pitted and sliced
- 1/4 cup of crumbled feta cheese
- 1/4 cup of grated Caciocavallo di Godrano cheese
- 1/4 cup of extra-virgin olive oil
- 2 tablespoons of balsamic vinegar
- 1 tablespoon of honey
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the arugula, cherry tomatoes, red onion, and black olives.
2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
3. Drizzle the dressing over the salad and toss to coat.
4. Top the salad with crumbled feta cheese and grated Caciocavallo di Godrano cheese.
5. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 210
- Fat: 18g
- Carbohydrates: 9g
- Protein: 5g
Substitutions for ingredients:
- Arugula can be substituted with spinach or mixed greens.
- Cherry tomatoes can be substituted with grape tomatoes or diced Roma tomatoes.
- Red onion can be substituted with shallots or green onions.
- Black olives can be substituted with Kalamata olives or green olives.
- Feta cheese can be substituted with goat cheese or blue cheese.
- Caciocavallo di Godrano cheese can be substituted with Parmesan cheese or Pecorino Romano cheese.
- Balsamic vinegar can be substituted with red wine vinegar or apple cider vinegar.
- Honey can be substituted with maple syrup or agave nectar.
Variations:
- Add grilled chicken or shrimp for a protein boost.
- Add sliced avocado or roasted red peppers for extra flavor.
- Substitute the dressing with a lemon vinaigrette or a creamy Caesar dressing.
Tips and tricks:
- Use a sharp knife to thinly slice the red onion for a better texture.
- Toasted pine nuts or sliced almonds can be added for a crunchy texture.
- Make the dressing ahead of time and store it in the refrigerator for up to a week.
Storage instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with fresh herbs like parsley or basil.
Garnishes:
- Fresh herbs like parsley or basil.
Pairings:
- This salad pairs well with grilled meats or seafood.
Suggested side dishes:
- Garlic bread or a side of roasted vegetables.
Troubleshooting advice:
- If the dressing is too tart, add more honey to balance the flavors.
- If the salad is too dry, add more dressing or a drizzle of olive oil.
Food safety advice:
- Wash all vegetables before using.
- Store leftovers in the refrigerator and discard after 2 days.
Food history:
- Caciocavallo di Godrano is a traditional Italian cheese that originated in the town of Godrano in Sicily.
Flavor profiles:
- The salad has a balance of sweet and tangy flavors from the dressing, salty and briny flavors from the olives and cheese, and a peppery bite from the arugula.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish to a larger meal.
Related Categories
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Region: Italian