Ingredients with Measurements:
- 1 small head of cabbage, thinly sliced
- 8 oz. mushrooms, sliced
- 2 cloves garlic, minced
- 1 tbsp. ginger, minced
- 2 tbsp. soy sauce
- 1 tbsp. sesame oil
- 1 tbsp. vegetable oil
- Salt and pepper to taste
- Optional: sliced green onions for garnish
Special equipment needed: None
Step-by-step instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the garlic and ginger and stir-fry for 30 seconds until fragrant.
3. Add the sliced mushrooms and stir-fry for 2-3 minutes until they start to release their moisture.
4. Add the sliced cabbage and continue to stir-fry for another 5-7 minutes until the cabbage is tender but still has a slight crunch.
5. Add the soy sauce and sesame oil and stir to combine.
6. Season with salt and pepper to taste.
7. Optional: Garnish with sliced green onions before serving.
15-20 minutes
Temperature: Medium-high heat
Serving size: 4 servings
Nutritional information:
- Calories: 90
- Fat: 5g
- Carbohydrates: 10g
- Protein: 4g
- Fiber: 4g
Substitutions for ingredients:
- Shredded carrots or sliced bell peppers can be substituted for some or all of the cabbage.
- Any type of mushroom can be used, such as shiitake or oyster mushrooms.
Variations:
- Add sliced chicken, beef, or tofu for a protein boost.
- Add a splash of rice vinegar or lime juice for a tangy twist.
- Add a pinch of red pepper flakes for some heat.
Tips and tricks:
- Make sure to slice the cabbage and mushrooms thinly for even cooking.
- Stir-fry the vegetables in batches if your skillet or wok is not large enough to accommodate them all at once.
- Don't overcook the vegetables, as they should still have a slight crunch.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or platter for family-style dining.
- Garnish with sliced green onions or sesame seeds for added visual appeal.
Garnishes:
- Sliced green onions or sesame seeds
Pairings:
- Serve with steamed rice or noodles for a complete meal.
Suggested side dishes:
- Steamed edamame or a simple cucumber salad would pair well with this stir-fry.
Troubleshooting advice:
- If the vegetables are sticking to the pan, add a splash of water or broth to create some steam and loosen them up.
Food safety advice:
- Make sure to wash and dry all vegetables before cooking.
- Use a clean cutting board and knife to avoid cross-contamination.
Food history:
- Stir-frying is a traditional Chinese cooking technique that dates back thousands of years.
Flavor profiles:
- This stir-fry is savory and slightly sweet, with a nutty sesame flavor.
Serving suggestions:
- Serve as a main dish or as a side dish to complement a larger meal.
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