Ingredients with Measurements:
- 1 small head of green cabbage, thinly sliced
- 2 medium apples, cored and thinly sliced
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh chives
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 2 tablespoons apple cider vinegar
- 1/4 cup olive oil
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the sliced cabbage, sliced apples, chopped parsley, and chopped chives.
2. In a separate small bowl, whisk together the honey, Dijon mustard, apple cider vinegar, and olive oil until well combined.
3. Pour the dressing over the cabbage and apple mixture and toss to coat evenly.
4. Season with salt and pepper to taste.
5. Serve immediately or refrigerate until ready to serve.
- Time:
Preparation time: 15 minutes
- Cooking time: None
5. Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories: 210
- Total fat: 12g
- Saturated fat: 1.5g
- Cholesterol: 0mg
- Sodium: 190mg
- Total carbohydrates: 28g
- Dietary fiber: 5g
- Sugars: 21g
- Protein: 2g
Substitutions for ingredients:
- Red cabbage can be used instead of green cabbage.
- Pears can be used instead of apples.
- Maple syrup can be used instead of honey.
Variations:
- Add some crumbled blue cheese or goat cheese for a tangy twist.
- Add some toasted walnuts or pecans for some crunch.
- Add some sliced red onion for some extra flavor.
Tips and tricks:
- Use a mandoline or a sharp knife to thinly slice the cabbage and apples.
- Make the dressing ahead of time and store it in the refrigerator until ready to use.
- Toss the salad just before serving to prevent it from getting soggy.
Storage instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
Garnishes:
- None
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Roasted sweet potatoes or butternut squash.
Troubleshooting advice:
- If the dressing is too thick, add a little more olive oil or apple cider vinegar to thin it out.
Food safety advice:
- Make sure to wash the cabbage and apples thoroughly before slicing.
Food history:
- Cabbage and apple salad is a classic combination that has been enjoyed for centuries.
Flavor profiles:
- This salad is sweet, tangy, and savory all at once.
Serving suggestions:
- Serve this salad as a side dish or as a light lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A