Ingredients with Measurements:
- 4 large bell peppers
- 8 oz. burrino cheese
- 1 cup cooked quinoa
- 1/2 cup chopped sun-dried tomatoes
- 1/4 cup chopped fresh basil
- 2 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking dish
- Mixing bowl
- Spoon
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a mixing bowl, combine the burrino cheese, cooked quinoa, sun-dried tomatoes, basil, garlic, olive oil, salt, and pepper.
4. Stuff the mixture into the bell peppers, filling them to the top.
5. Place the stuffed peppers in a baking dish and bake for 30-35 minutes, or until the peppers are tender and the cheese is melted and bubbly.
6. Remove from the oven and let cool for a few minutes before serving.
Time:
Preparation time: 20 minutes
Cooking time: 30-35 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 350
Fat: 25g
Carbohydrates: 20g
Protein: 12g
Substitutions for ingredients:
- Burrino cheese can be substituted with fresh mozzarella or ricotta cheese.
- Quinoa can be substituted with rice or couscous.
- Sun-dried tomatoes can be substituted with roasted red peppers.
Variations:
- Add cooked ground beef or sausage to the stuffing mixture for a meatier version.
- Use different colored bell peppers for a more colorful presentation.
- Top the stuffed peppers with grated Parmesan cheese before baking.
Tips and tricks:
- To make the peppers stand upright, slice off a small piece from the bottom of each pepper.
- Use a spoon to gently press the stuffing mixture into the peppers to ensure they are fully filled.
- Leftover stuffed peppers can be stored in the refrigerator for up to 3 days.
Storage instructions:
Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the stuffed peppers in a baking dish and bake at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the stuffed peppers on a bed of fresh greens, such as arugula or spinach, for a colorful and healthy presentation.
Garnishes:
Garnish with fresh basil leaves or chopped parsley for added flavor and color.
Pairings:
Serve with a side of garlic bread or a simple green salad for a complete meal.
Suggested side dishes:
- Roasted vegetables
- Garlic mashed potatoes
- Grilled asparagus
Troubleshooting advice:
- If the peppers are not fully cooked after the recommended cooking time, cover the baking dish with foil and continue baking until tender.
- If the cheese is browning too quickly, cover the peppers with foil to prevent burning.
Food safety advice:
- Make sure the stuffing mixture is fully cooked before stuffing the peppers.
- Use a food thermometer to ensure the internal temperature of the stuffed peppers reaches 165°F.
Food history:
Burrino cheese is a fresh Italian cheese made from cow's milk. It is similar to mozzarella but has a creamier texture and milder flavor.
Flavor profiles:
The burrino cheese adds a creamy and tangy flavor to the stuffing mixture, while the sun-dried tomatoes and basil add a sweet and savory note.
Serving suggestions:
Serve the stuffed peppers as a main dish for a vegetarian meal or as a side dish for a meat-based meal.
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Region: Italian