Ingredients with Measurements:
- 4 Burren Gold sausages
- 4 large potatoes, peeled and chopped
- 1/2 cup milk
- 2 tablespoons butter
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 large onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon flour
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- 1 teaspoon dried thyme
Special Equipment Needed:
- Potato masher
- Large skillet
- Small saucepan
- Baking dish
Step-by-Step Instructions:
1. Preheat oven to 375°F.
2. In a large pot, boil the potatoes until tender. Drain and mash with milk, butter, salt, and pepper. Set aside.
3. In a large skillet, heat olive oil over medium-high heat. Add the sausages and cook until browned on all sides, about 8-10 minutes. Remove from skillet and set aside.
4. In the same skillet, add the onion and garlic and cook until softened, about 5 minutes.
5. Sprinkle flour over the onions and garlic and stir to combine.
6. Slowly pour in the beef broth, Worcestershire sauce, Dijon mustard, and thyme. Stir until the sauce thickens, about 5 minutes.
7. Place the sausages in a baking dish and pour the onion gravy over them.
8. Spoon the mashed potatoes on top of the sausages and gravy.
9. Bake in the preheated oven for 20-25 minutes, or until the potatoes are golden brown.
Time:
Preparation time: 20 minutes
Cooking time: 45 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 520
Fat: 28g
Carbohydrates: 44g
Protein: 22g
Sodium: 1020mg
Substitutions for ingredients:
- Burren Gold sausages can be substituted with any type of sausage.
- Beef broth can be substituted with chicken or vegetable broth.
- Dijon mustard can be substituted with yellow mustard.
Variations:
- Add chopped carrots and celery to the onion gravy for added flavor and nutrition.
- Use sweet potatoes instead of regular potatoes for a healthier twist.
- Add chopped herbs like parsley or chives to the mashed potatoes for added flavor.
Tips and Tricks:
- Make sure to brown the sausages well before adding the onion gravy for maximum flavor.
- Use a potato ricer for smoother mashed potatoes.
- If the gravy is too thick, add more broth or water to thin it out.
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350°F for 15-20 minutes, or in the microwave for 2-3 minutes.
Presentation Ideas:
Serve on a large platter with the sausages on the bottom, topped with the onion gravy, and finished with a layer of mashed potatoes.
Garnishes:
Sprinkle chopped parsley or chives on top for added color and flavor.
Pairings:
Serve with a side of steamed vegetables like broccoli or green beans.
Suggested Side Dishes:
- Roasted Brussels sprouts
- Garlic bread
- Creamed spinach
Troubleshooting Advice:
- If the mashed potatoes are too dry, add more milk or butter.
- If the gravy is too thin, add more flour to thicken it.
Food Safety Advice:
- Make sure to cook the sausages to an internal temperature of 160°F to ensure they are fully cooked.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food History:
Bangers and mash is a traditional British dish that dates back to the 18th century. It was originally made with cheap cuts of meat and potatoes, and was a popular dish among working-class families.
Flavor Profiles:
This dish is savory and comforting, with the rich flavor of the sausages and the creamy mashed potatoes. The onion gravy adds a sweet and tangy note to the dish.
Serving Suggestions:
Serve with a pint of beer for a classic British pub meal.
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Region: Irish