Ingredients with Measurements:
- 2 cups cooked rice
- 1 cup diced cooked chicken
- 1 cup diced cooked pork
- 1 cup diced cooked shrimp
- 1 cup diced carrots
- 1 cup diced bell peppers
- 1 cup diced onions
- 4 cloves minced garlic
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- 2 eggs, beaten
- 2 green onions, thinly sliced
Special equipment needed: None
Step-by-step instructions:
1. In a wok or large skillet, heat the vegetable oil over high heat.
2. Add the garlic and onions and stir-fry for 1-2 minutes until fragrant.
3. Add the diced carrots and bell peppers and stir-fry for 2-3 minutes until slightly softened.
4. Add the diced chicken, pork, and shrimp and stir-fry for 2-3 minutes until heated through.
5. Add the cooked rice and stir-fry for 2-3 minutes until well combined.
6. Add the soy sauce, oyster sauce, sesame oil, salt, and pepper and stir-fry for another 1-2 minutes until everything is evenly coated.
7. Push the rice mixture to one side of the wok or skillet and pour the beaten eggs into the other side.
8. Scramble the eggs until cooked through and then mix them into the rice mixture.
9. Add the sliced green onions and stir-fry for another minute.
10. Serve hot.
30 minutes
Temperature: High heat
Serving size: 4
Nutritional information:
- Calories: 450
- Fat: 18g
- Carbohydrates: 45g
- Protein: 25g
- Sodium: 800mg
Substitutions for ingredients:
- Any cooked meat can be used instead of chicken, pork, and shrimp
- Any vegetables can be used instead of carrots and bell peppers
- Any type of oil can be used instead of vegetable oil
- Any type of onion can be used instead of regular onions
- Any type of rice can be used
Variations:
- Add diced pineapple for a sweet and savory twist
- Use brown rice for a healthier option
- Add diced jalapenos for a spicy kick
Tips and tricks:
- Use cold, cooked rice for best results
- Make sure to stir-fry the rice mixture constantly to prevent burning
- Use a non-stick wok or skillet for easier clean-up
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through
Presentation ideas:
- Serve in a large bowl or on a platter
- Garnish with additional sliced green onions
Garnishes:
- Sliced green onions
Pairings:
- Egg rolls
- Wontons
- Stir-fried vegetables
Suggested side dishes:
- Steamed broccoli
- Fried dumplings
- Hot and sour soup
Troubleshooting advice:
- If the rice is too dry, add a splash of chicken broth or water
- If the rice is too wet, cook for an additional 1-2 minutes to evaporate any excess liquid
Food safety advice:
- Make sure all meats are cooked to the appropriate temperature
- Store leftovers in the refrigerator within 2 hours of cooking
Food history:
- Burra Gookeroo Fried Rice is a popular dish in Chinese-American cuisine
Flavor profiles:
- Savory, slightly sweet, and umami
Serving suggestions:
- Serve as a main dish or as a side dish to a larger meal
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