Ingredients with Measurements:
- 8 large eggs
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped burnet saxifrage leaves
- 1/4 cup chopped green onions
- 1/4 cup chopped fresh parsley
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Special equipment needed:
- 10-inch oven-safe skillet
- Whisk
- Spatula
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs, feta cheese, burnet saxifrage leaves, green onions, parsley, salt, and black pepper until well combined.
3. Heat the olive oil in the skillet over medium heat.
4. Pour the egg mixture into the skillet and cook for 5-7 minutes or until the edges begin to set.
5. Transfer the skillet to the oven and bake for 10-12 minutes or until the frittata is set and golden brown.
6. Remove the skillet from the oven and let it cool for a few minutes.
7. Use a spatula to loosen the edges of the frittata from the skillet.
8. Carefully slide the frittata onto a serving plate.
9. Cut into wedges and serve.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 190
- Fat: 14g
- Carbohydrates: 2g
- Protein: 13g
Substitutions for ingredients:
- Feta cheese can be substituted with goat cheese or shredded cheddar cheese.
- Burnet saxifrage leaves can be substituted with spinach or arugula.
Variations:
- Add diced tomatoes or roasted red peppers for extra flavor.
- Use different herbs such as basil or thyme.
Tips and tricks:
- Be sure to use an oven-safe skillet to avoid any accidents.
- Let the frittata cool for a few minutes before slicing to prevent it from falling apart.
- Serve with a side salad or crusty bread for a complete meal.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or oven until heated through.
Presentation ideas:
- Serve on a colorful plate with a garnish of fresh herbs.
Garnishes:
- Fresh parsley or basil leaves.
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Mixed green salad with vinaigrette dressing.
- Roasted asparagus or Brussels sprouts.
Troubleshooting advice:
- If the frittata is not setting in the oven, increase the cooking time by a few minutes.
Food safety advice:
- Be sure to cook the frittata until it reaches an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Frittatas originated in Italy and are similar to omelets but are typically thicker and cooked in the oven.
Flavor profiles:
- The feta cheese adds a salty and tangy flavor while the burnet saxifrage and parsley add a fresh and herbaceous flavor.
Serving suggestions:
- Serve for breakfast, brunch, or as a light dinner.
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