Ingredients with Measurements:
- 1 block of Burmese tofu (16 oz)
- 1 cup of sliced mushrooms
- 1 red bell pepper, sliced
- 1 onion, sliced
- 2 garlic cloves, minced
- 1 tablespoon of vegetable oil
- 2 tablespoons of soy sauce
- 1 tablespoon of cornstarch
- 1/4 cup of water
- Salt and pepper to taste
- Chopped green onions for garnish
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Cut the Burmese tofu into small cubes and set aside.
2. In a small bowl, mix the soy sauce, cornstarch, and water until well combined.
3. Heat the vegetable oil in a wok or large skillet over medium-high heat.
4. Add the garlic and onion and stir-fry for 1-2 minutes until fragrant.
5. Add the sliced mushrooms and red bell pepper and stir-fry for another 2-3 minutes until the vegetables are tender.
6. Add the cubed Burmese tofu and stir-fry for 2-3 minutes until the tofu is lightly browned.
7. Pour the soy sauce mixture over the tofu and vegetables and stir-fry for another 1-2 minutes until the sauce thickens.
8. Season with salt and pepper to taste.
9. Garnish with chopped green onions and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- This recipe serves 4 people
Nutritional information:
- Calories: 150
- Fat: 6g
- Carbohydrates: 16g
- Protein: 10g
Substitutions for ingredients:
- Any type of mushrooms can be used in this recipe.
- Red bell pepper can be substituted with any other color of bell pepper.
- Cornstarch can be substituted with arrowroot powder or potato starch.
Variations:
- Add other vegetables such as broccoli, carrots, or snow peas.
- Add sliced chicken or shrimp for a non-vegetarian version.
- Add chili flakes or sriracha for some heat.
Tips and tricks:
- Make sure to cut the Burmese tofu into small cubes to ensure even cooking.
- Use a non-stick wok or skillet to prevent the tofu from sticking to the pan.
- Don't overcook the vegetables to maintain their crunchiness.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the stir-fry in a bowl with a side of rice.
Garnishes:
- Chopped green onions or cilantro
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Steamed broccoli or bok choy
Troubleshooting advice:
- If the sauce is too thick, add a little more water to thin it out.
- If the tofu is sticking to the pan, add a little more oil to the pan.
Food safety advice:
- Make sure to cook the vegetables and tofu thoroughly to prevent any foodborne illnesses.
Food history:
- Burmese tofu is a traditional food in Myanmar made from chickpea flour.
Flavor profiles:
- This dish is savory, slightly sweet, and has a mild nutty flavor from the Burmese tofu.
Serving suggestions:
- Serve hot as a main dish.
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Region: Myanmar (Burma)