Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1/2 cup Burduf cheese, crumbled
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Special equipment needed:
- Baking dish
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a mixing bowl, whisk together the balsamic vinegar, honey, olive oil, garlic, salt, and pepper.
3. Place the chicken breasts in a baking dish and pour the balsamic mixture over them, making sure they are evenly coated.
4. Sprinkle the crumbled Burduf cheese over the chicken breasts.
5. Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and golden brown.
6. Garnish with fresh parsley and serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 25-30 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 320
Fat: 12g
Carbohydrates: 11g
Protein: 41g
Substitutions for ingredients:
- Burduf cheese can be substituted with feta cheese or goat cheese.
- Honey can be substituted with maple syrup or agave nectar.
- Olive oil can be substituted with avocado oil or coconut oil.
Variations:
- Add sliced onions and bell peppers to the baking dish for a colorful and flavorful addition.
- Use bone-in chicken thighs instead of chicken breasts for a more succulent and juicy dish.
- Add a teaspoon of Dijon mustard to the balsamic mixture for an extra kick of flavor.
Tips and tricks:
- Make sure to evenly coat the chicken breasts with the balsamic mixture to ensure maximum flavor.
- Let the chicken rest for a few minutes before slicing to allow the juices to redistribute.
- Serve with a side of roasted vegetables or a simple salad for a complete meal.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the chicken on a bed of quinoa or brown rice for a healthy and filling meal.
Garnishes:
Garnish with fresh parsley or chopped scallions for a pop of color and flavor.
Pairings:
Pair with a glass of red wine, such as Cabernet Sauvignon or Pinot Noir.
Suggested side dishes:
Roasted vegetables, such as Brussels sprouts or carrots, or a simple green salad.
Troubleshooting advice:
- If the chicken is not cooked through after 25-30 minutes, continue baking until the internal temperature reaches 165°F.
- If the cheese is not melted and golden brown, broil for a few minutes until desired color is achieved.
Food safety advice:
Make sure to wash your hands and all utensils thoroughly before and after handling raw chicken.
Food history:
Balsamic vinegar originated in Italy and has been used for centuries as a condiment and ingredient in cooking.
Flavor profiles:
The tangy and sweet balsamic glaze pairs perfectly with the salty and creamy Burduf cheese, creating a delicious and flavorful dish.
Serving suggestions:
Serve hot with a side of roasted vegetables or a simple salad for a complete meal.
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Region: Romanian