Ingredients with Measurements:
- 2 cups Bulgarian yogurt
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Special equipment needed:
- Mixing bowl
- Whisk or fork
- Serving bowl
Step-by-step instructions:
1. In a mixing bowl, whisk together the Bulgarian yogurt, minced garlic, olive oil, chopped dill, chopped parsley, salt, and black pepper until well combined.
2. Taste and adjust seasoning as needed.
3. Transfer the dip to a serving bowl and chill in the refrigerator for at least 30 minutes before serving.
Time:
Preparation time: 10 minutes
Chilling time: 30 minutes
5. Temperature:
Refrigerate dip until ready to serve.
Serving size:
Makes about 2 cups of dip, serving size depends on personal preference.
Nutritional information:
Per serving (2 tablespoons):
Calories: 30
Fat: 2g
Carbohydrates: 2g
Protein: 2g
Sodium: 80mg
Sugar: 1g
Substitutions for ingredients:
- Greek yogurt can be substituted for Bulgarian yogurt.
- Fresh chives or basil can be used in place of dill and parsley.
- Lemon juice can be added for a tangy flavor.
Variations:
- Add roasted red peppers or sun-dried tomatoes for a different flavor.
- Mix in crumbled feta cheese for added texture and flavor.
- Use as a topping for grilled meats or vegetables.
Tips and tricks:
- Make sure to use fresh herbs for the best flavor.
- Allow the dip to chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
Storage instructions:
Store leftover dip in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
This dip is best served cold and does not need to be reheated.
Presentation ideas:
Serve the dip in a decorative bowl with fresh herbs or vegetables for garnish.
Garnishes:
Fresh herbs, sliced cucumbers, cherry tomatoes, or olives make great garnishes for this dip.
Pairings:
This dip pairs well with fresh vegetables, pita bread, or crackers.
Suggested side dishes:
Serve this dip alongside grilled meats or vegetables for a complete meal.
Troubleshooting advice:
If the dip is too thick, add a splash of water or lemon juice to thin it out.
Food safety advice:
Make sure to refrigerate the dip until ready to serve and discard any leftover dip after 3 days.
Food history:
Bulgarian yogurt is known for its thick and creamy texture and is a staple in Bulgarian cuisine. This dip is a popular appetizer in Bulgaria and is often served with fresh vegetables or bread.
Flavor profiles:
This dip has a tangy and herbaceous flavor with a creamy texture.
Serving suggestions:
Serve this dip as an appetizer or snack at a party or gathering.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
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Region: Bulgarian
Taste: Tangy, Creamy, Savory, Garlicky, Herbaceous