Ingredients with Measurements:
- 1 lb boneless, skinless chicken breasts, cut into small pieces
- 1/2 cup buffalo sauce
- 1/4 cup ranch dressing
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
- 8 small flour tortillas
- 1 cup shredded lettuce
- 1/2 cup crumbled blue cheese
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
Special equipment needed:
- Large skillet
- Tongs
Step-by-step instructions:
1. In a large skillet over medium-high heat, cook the chicken pieces until browned and cooked through, about 5-7 minutes.
2. In a small bowl, whisk together the buffalo sauce, ranch dressing, garlic powder, onion powder, paprika, cayenne pepper, salt, and pepper.
3. Pour the sauce over the cooked chicken and stir to coat.
4. Warm the tortillas in the microwave or on a skillet.
5. To assemble the tacos, place a spoonful of the chicken mixture onto each tortilla. Top with shredded lettuce, crumbled blue cheese, and chopped cilantro.
6. Serve with lime wedges on the side.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 8 small tacos
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 22g
- Protein: 18g
Substitutions for ingredients:
- Use boneless, skinless chicken thighs instead of chicken breasts.
- Use a different type of hot sauce instead of buffalo sauce.
- Use sour cream instead of ranch dressing.
- Use shredded cheddar cheese instead of blue cheese.
Variations:
- Add diced tomatoes, sliced avocado, or chopped red onion to the tacos.
- Use lettuce wraps instead of tortillas for a low-carb option.
- Make a buffalo chicken salad by serving the chicken mixture over a bed of lettuce and toppings.
Tips and tricks:
- Use tongs to stir the chicken in the sauce to avoid getting sauce all over your hands.
- Double the recipe for leftovers or to feed a crowd.
- If you like your tacos extra spicy, add more cayenne pepper or hot sauce.
Storage instructions:
- Store leftover chicken mixture in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the chicken mixture in the microwave or on the stove until heated through.
Presentation ideas:
- Serve the tacos on a platter with lime wedges and cilantro sprigs for garnish.
Garnishes:
- Lime wedges and chopped cilantro
Pairings:
- Serve with a side of corn on the cob or a simple green salad.
Suggested side dishes:
- Corn on the cob
- Green salad
Troubleshooting advice:
- If the chicken is not browning, increase the heat on the skillet.
- If the chicken is dry, add a splash of chicken broth or water to the skillet.
Food safety advice:
- Make sure the chicken is cooked to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
- Buffalo chicken originated in Buffalo, New York in the 1960s.
Flavor profiles:
- Spicy, tangy, and creamy
Serving suggestions:
- Serve the tacos with a cold beer or a glass of iced tea.
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