Salad > Leafy Salads > Italian Salads

Bufala and Arugula Salad Recipe

Ingredients with Measurements:
- 1 bunch of arugula
- 1 ball of bufala mozzarella
- 1/4 cup of cherry tomatoes
- 1/4 cup of sliced red onion
- 1/4 cup of balsamic vinegar
- 1/4 cup of extra-virgin olive oil
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:
1. Rinse the arugula and pat it dry with paper towels.
2. Tear the bufala mozzarella into bite-sized pieces.
3. Cut the cherry tomatoes in half.
4. Slice the red onion thinly.
5. In a small bowl, whisk together the balsamic vinegar and extra-virgin olive oil. Add salt and pepper to taste.
6. In a large bowl, combine the arugula, bufala mozzarella, cherry tomatoes, and red onion.
7. Drizzle the balsamic vinaigrette over the salad and toss to combine.
8. Serve immediately.


- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve at room temperature
Serving size:
- 2-4 servings

Nutritional information:
- Calories: 250
- Fat: 20g
- Carbohydrates: 5g
- Protein: 12g

Substitutions for ingredients:
- Baby spinach or mixed greens can be used instead of arugula.
- Feta cheese or goat cheese can be used instead of bufala mozzarella.
- Red wine vinegar or apple cider vinegar can be used instead of balsamic vinegar.
- Any type of onion can be used instead of red onion.

Variations:
- Add sliced avocado for a creamier texture.
- Add sliced grilled chicken or shrimp for a more substantial meal.
- Add toasted pine nuts or walnuts for extra crunch.

Tips and tricks:
- Make sure to dry the arugula well to prevent the salad from becoming soggy.
- Use a good quality balsamic vinegar and extra-virgin olive oil for the dressing.
- Serve the salad immediately after tossing to prevent the arugula from wilting.

Storage instructions:
- This salad is best served fresh and should not be stored.

Reheating instructions:
- N/A

Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with fresh herbs such as basil or parsley.

Garnishes:
- Fresh herbs such as basil or parsley.

Pairings:
- This salad pairs well with grilled meats or seafood.

Suggested side dishes:
- Garlic bread or a crusty baguette.

Troubleshooting advice:
- If the salad is too dry, add more dressing.
- If the salad is too salty, add more arugula or other greens.

Food safety advice:
- Make sure to wash all produce thoroughly before using.
- Keep the salad refrigerated until ready to serve.

Food history:
- N/A

Flavor profiles:
- This salad is tangy, creamy, and slightly bitter.

Serving suggestions:
- Serve as a light lunch or as a side dish.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

Meal type: N/A

Occassion: N/A

Region: Italian

Taste: Creamy, Tangy, Salty, Bitter, Nutty