Ingredients with Measurements:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 2 tbsp Budu (fermented anchovy sauce)
- 1/4 tsp salt
- 1/4 tsp black pepper
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. In a large bowl, toss the Brussels sprouts with olive oil, Budu, salt, and black pepper until evenly coated.
4. Arrange the Brussels sprouts in a single layer on the prepared baking sheet.
5. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and lightly browned.
6. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
400°F (200°C)
Serving size:
4 servings
Nutritional information:
Calories: 95
Fat: 7g
Carbohydrates: 7g
Protein: 3g
Fiber: 3g
Sugar: 2g
Substitutions for ingredients:
- Budu can be substituted with fish sauce or soy sauce.
Variations:
- Add chopped garlic or shallots for extra flavor.
- Top with grated Parmesan cheese before serving.
- Add chopped bacon or pancetta for a meaty twist.
Tips and tricks:
- Make sure to trim the Brussels sprouts and halve them for even cooking.
- Toss the Brussels sprouts well with the Budu mixture to ensure even coating.
- Roast the Brussels sprouts until they are tender and lightly browned for the best flavor and texture.
Storage instructions:
Leftover Brussels sprouts can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the Brussels sprouts in the oven at 350°F (175°C) for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the Budu-roasted Brussels sprouts in a shallow bowl or on a platter for a rustic look.
Garnishes:
Garnish with chopped fresh herbs, such as parsley or thyme, for a pop of color and flavor.
Pairings:
Pair the Budu-roasted Brussels sprouts with roasted chicken or pork for a complete meal.
Suggested side dishes:
Serve the Budu-roasted Brussels sprouts with a simple green salad or roasted root vegetables for a well-rounded meal.
Troubleshooting advice:
- If the Brussels sprouts are not browning evenly, rotate the baking sheet halfway through cooking.
- If the Brussels sprouts are not tender after 25 minutes, continue roasting for an additional 5-10 minutes.
Food safety advice:
Make sure to wash the Brussels sprouts thoroughly before trimming and halving them.
Food history:
Budu is a traditional Malaysian condiment made from fermented anchovies. It is commonly used in Southeast Asian cuisine to add depth and umami flavor to dishes.
Flavor profiles:
The Budu adds a salty and savory flavor to the roasted Brussels sprouts, while the roasting process brings out their natural sweetness and nuttiness.
Serving suggestions:
Serve the Budu-roasted Brussels sprouts as a side dish for a family dinner or holiday meal.
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