Ingredients with Measurements:
- 2 cups of leftover mashed potatoes
- 2 cups of chopped cooked cabbage
- 1 cup of chopped cooked carrots
- 1 cup of chopped cooked green beans
- 1 cup of chopped cooked mushrooms
- 1/2 cup of chopped onion
- 2 cloves of minced garlic
- 2 tablespoons of butter
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Spatula
Step-by-step instructions:
1. In a large skillet, melt the butter over medium heat.
2. Add the chopped onion and minced garlic and sauté until the onion is translucent.
3. Add the chopped mushrooms and cook until they release their moisture and are tender.
4. Add the leftover mashed potatoes, chopped cooked cabbage, chopped cooked carrots, and chopped cooked green beans to the skillet.
5. Use a spatula to mix all the ingredients together, breaking up any large chunks of mashed potatoes.
6. Season with salt and pepper to taste.
7. Cook the mixture for 10-15 minutes, stirring occasionally, until it is heated through and the edges are crispy.
8. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 230
Fat per serving: 8g
Carbohydrates per serving: 34g
Protein per serving: 6g
Substitutions for ingredients:
- Any leftover cooked vegetables can be used in place of the cabbage, carrots, and green beans.
- Any type of mushroom can be used in place of the chopped mushrooms.
Variations:
- Add cooked bacon or sausage to the mixture for extra flavor.
- Top with a fried egg for a breakfast twist.
- Use sweet potatoes instead of regular potatoes for a sweeter flavor.
Tips and tricks:
- Use a non-stick skillet to prevent sticking.
- Make sure the vegetables are chopped into small pieces for even cooking.
- Use a spatula to press down on the mixture to create a crispy crust.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
Serve on a plate with a sprinkle of chopped fresh herbs, such as parsley or chives.
Garnishes:
Chopped fresh herbs, such as parsley or chives.
Pairings:
This dish pairs well with a side salad or a slice of crusty bread.
Suggested side dishes:
Side salad or a slice of crusty bread.
Troubleshooting advice:
If the mixture is sticking to the skillet, add a little bit of oil or butter to the pan.
Food safety advice:
Make sure all leftover vegetables are properly stored in the refrigerator and used within 3-4 days.
Food history:
Bubble and Squeak is a traditional British dish made from leftover vegetables, typically served as a breakfast dish.
Flavor profiles:
Savory, crispy, and comforting.
Serving suggestions:
Serve hot as a side dish or main dish for breakfast, lunch, or dinner.
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Region: British