Ingredients with Measurements:
- 2 cups plain Greek yogurt
- 1/4 cup honey
- 1 tsp vanilla extract
- 1 cup fresh brush cherries, pitted and chopped
- 1/2 cup granola
Special equipment needed:
- 4 parfait glasses
Step-by-step instructions:
1. In a medium bowl, mix together the Greek yogurt, honey, and vanilla extract until well combined.
2. In each parfait glass, layer 2 tablespoons of the yogurt mixture, followed by 1 tablespoon of chopped brush cherries, and 1 tablespoon of granola.
3. Repeat the layering process until the glasses are filled to the top.
4. Top each parfait with a final layer of brush cherries and granola.
5. Serve immediately or refrigerate until ready to serve.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 240
- Total fat: 5g
- Saturated fat: 1g
- Cholesterol: 10mg
- Sodium: 60mg
- Total carbohydrates: 37g
- Dietary fiber: 2g
- Sugars: 27g
- Protein: 14g
Substitutions for ingredients:
- Instead of brush cherries, you can use any other fresh fruit such as strawberries, blueberries, or raspberries.
- Instead of granola, you can use crushed nuts or seeds.
Variations:
- Add a layer of whipped cream or whipped coconut cream for extra creaminess.
- Drizzle a little bit of chocolate sauce over the top for a decadent touch.
- Use flavored yogurt such as vanilla or strawberry for a different flavor profile.
Tips and tricks:
- Make sure to use plain Greek yogurt for the best flavor and texture.
- If you don't have parfait glasses, you can use any other tall glasses or jars.
- You can make this parfait ahead of time and store it in the refrigerator for up to 2 days.
Storage instructions:
- Store the parfait in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- This parfait is best served chilled and does not need to be reheated.
Presentation ideas:
- Serve the parfait in a clear glass to show off the layers.
- Top the parfait with a fresh brush cherry or other fruit for a pop of color.
Garnishes:
- Fresh mint leaves
- Shaved chocolate
- Whipped cream
Pairings:
- Serve the parfait with a cup of coffee or tea for a light breakfast or snack.
Suggested side dishes:
- Toasted bread or croissants
- Fresh fruit salad
Troubleshooting advice:
- If the parfait is too thick, you can thin it out with a little bit of milk or cream.
Food safety advice:
- Make sure to wash the brush cherries thoroughly before using them in the recipe.
Food history:
- Parfaits originated in France in the 1890s and were traditionally made with ice cream, fruit, and syrup.
Flavor profiles:
- This parfait is sweet and tangy with a crunchy texture from the granola.
Serving suggestions:
- Serve the parfait as a light breakfast or snack.
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