Ingredients with Measurements:
- 2 lbs ground beef
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 can (28 oz) crushed tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 2 tbsp chili powder
- 1 tbsp cumin
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper
- 2 cups beef broth
Special equipment needed:
- Large pot or Dutch oven
- Wooden spoon or spatula
Step-by-step instructions:
1. In a large pot or Dutch oven, cook the ground beef over medium-high heat until browned, breaking it up into small pieces with a wooden spoon or spatula.
2. Add the diced onion, minced garlic, diced green and red bell peppers, chili powder, cumin, smoked paprika, salt, black pepper, and cayenne pepper to the pot. Stir to combine and cook for 5-7 minutes, until the vegetables are softened.
3. Add the crushed tomatoes, kidney beans, black beans, corn, and beef broth to the pot. Stir to combine.
4. Bring the chili to a simmer and reduce the heat to low. Cover the pot and let the chili cook for 30-40 minutes, stirring occasionally, until the flavors have melded together and the chili has thickened to your liking.
5. Serve the Brunswick Mum Chili hot, garnished with your favorite toppings.
- Time:
Preparation time: 15 minutes
- Cooking time: 45 minutes
5. Temperature:
- Medium-high heat for browning the ground beef
- Low heat for simmering the chili
Serving size:
- This recipe makes 6-8 servings.
Nutritional information:
- Calories: 425
- Fat: 16g
- Carbohydrates: 37g
- Fiber: 10g
- Protein: 35g
Substitutions for ingredients:
- Ground turkey or chicken can be substituted for the ground beef.
- Any color bell pepper can be used in place of the green and red bell peppers.
- Pinto beans or navy beans can be used in place of the kidney and black beans.
- Vegetable broth can be used in place of the beef broth to make the chili vegetarian.
Variations:
- Add a can of diced tomatoes with green chilies for extra heat and flavor.
- Use fire-roasted tomatoes for a smokier flavor.
- Add a tablespoon of cocoa powder for a subtle chocolate flavor.
- Use ground pork or sausage instead of ground beef for a different flavor profile.
Tips and tricks:
- For a thicker chili, let it simmer uncovered for the last 10-15 minutes of cooking.
- If the chili is too thick, add more beef broth or water to thin it out.
- Serve the chili with cornbread or crackers for a satisfying meal.
Storage instructions:
- Store leftover Brunswick Mum Chili in an airtight container in the refrigerator for up to 4 days.
Reheating instructions:
- Reheat the chili in a microwave-safe bowl or on the stovetop over low heat until heated through.
Presentation ideas:
- Serve the Brunswick Mum Chili in individual bowls with a dollop of sour cream or Greek yogurt on top.
- Top the chili with shredded cheese, diced avocado, or chopped cilantro for added flavor and texture.
Garnishes:
- Sour cream or Greek yogurt
- Shredded cheese
- Diced avocado
- Chopped cilantro
- Sliced jalapenos
- Crushed tortilla chips
Pairings:
- Cornbread
- Crackers
- Rice
- Salad
Suggested side dishes:
- Roasted vegetables
- Garlic bread
- Coleslaw
- Baked potatoes
Troubleshooting advice:
- If the chili is too spicy, add a tablespoon of sugar or honey to balance out the heat.
- If the chili is too thick, add more beef broth or water to thin it out.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Brunswick Mum Chili is a classic American dish that originated in Brunswick, Georgia. It is a hearty and flavorful chili that is perfect for cold weather.
Flavor profiles:
- The Brunswick Mum Chili is a savory and slightly spicy dish that is packed with flavor from the ground beef, vegetables, and spices.
Serving suggestions:
- Serve the Brunswick Mum Chili with your favorite toppings and sides for a satisfying and comforting meal.
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