European > Scandinavian

Brunsås with Spinach and Feta Recipe

Ingredients with Measurements:
- 1/2 cup unsalted butter
- 1/2 cup all-purpose flour
- 4 cups chicken broth
- 1 cup heavy cream
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp ground nutmeg
- 2 cups fresh spinach, chopped
- 1/2 cup crumbled feta cheese

Special equipment needed:
- Whisk
- Saucepan

Step-by-step instructions:
1. Melt butter in a saucepan over medium heat.
2. Add flour and whisk until smooth.
3. Gradually add chicken broth, whisking constantly until the mixture is smooth.
4. Bring to a boil and cook for 2-3 minutes, stirring constantly.
5. Reduce heat to low and add heavy cream, salt, black pepper, and nutmeg.
6. Simmer for 5-7 minutes, stirring occasionally.
7. Add chopped spinach and feta cheese, and stir until the cheese is melted and the spinach is wilted.
8. Serve hot.


- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat for melting butter and cooking flour
- Boiling for chicken broth
- Low heat for simmering
Serving size:
- 4 servings

Nutritional information:
- Calories: 452
- Fat: 42g
- Carbohydrates: 11g
- Protein: 9g
- Sodium: 1440mg

Substitutions for ingredients:
- Vegetable broth can be used instead of chicken broth for a vegetarian version.
- Half-and-half can be used instead of heavy cream for a lighter version.
- Other leafy greens, such as kale or arugula, can be used instead of spinach.
- Goat cheese or blue cheese can be used instead of feta cheese.

Variations:
- Add cooked chicken or shrimp for a protein boost.
- Use different herbs and spices, such as thyme or cumin, to change the flavor profile.
- Add diced tomatoes or roasted red peppers for a pop of color and flavor.

Tips and tricks:
- Whisk constantly when adding the chicken broth to avoid lumps.
- Use fresh spinach for the best flavor and texture.
- Adjust the seasoning to taste.

Storage instructions:
- Store leftover Brunsås with Spinach and Feta in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat the sauce in a saucepan over low heat, stirring occasionally, until heated through.

Presentation ideas:
- Serve the sauce over pasta, rice, or roasted vegetables.
- Garnish with fresh herbs, such as parsley or basil.

Pairings:
- Serve with a crisp green salad and crusty bread.

Suggested side dishes:
- Roasted vegetables, such as broccoli or carrots.
- Garlic bread or crostini.

Troubleshooting advice:
- If the sauce is too thick, add more chicken broth or cream to thin it out.
- If the sauce is too thin, simmer it for a few more minutes to reduce and thicken.

Food safety advice:
- Make sure to cook the sauce to a safe temperature of 165°F to avoid foodborne illness.

Food history:
- Brunsås is a traditional Swedish brown sauce made with butter, flour, and beef broth. This version adds spinach and feta cheese for a modern twist.

Flavor profiles:
- Creamy, savory, and slightly tangy from the feta cheese.

Serving suggestions:
- Serve as a main dish with pasta or rice, or as a side dish with roasted vegetables.

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Region: Norwegian

Taste: Savory, Tangy, Creamy, Salty, Herby