Ingredients with Measurements:
- 2 cups of cooked and mashed potatoes
- 2 cups of cooked and chopped broccoli
- 1 cup of shredded cheese
- 2 tablespoons of butter
- 1/2 teaspoon of salt
- 1/4 teaspoon of pepper
- 1/2 teaspoon of garlic powder
- 2 tablespoons of all-purpose flour
- 2 eggs
- 1/4 cup of water
- 1/2 cup of breadcrumbs
Special Equipment Needed:
- Large bowl
- Medium bowl
- Baking sheet
- Rolling pin
- Knife
Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. In a large bowl, combine mashed potatoes, chopped broccoli, shredded cheese, butter, salt, pepper, and garlic powder. Mix together until ingredients are evenly distributed.
3. In a medium bowl, whisk together flour, eggs, and water until a thick batter forms.
4. Spread the batter onto a baking sheet and spread it out evenly.
5. Sprinkle the breadcrumbs over the batter.
6. Spread the potato and broccoli mixture over the top of the batter.
7. Roll the mixture up into a log shape and cut into individual knishes.
8. Place the knishes onto a baking sheet and bake for 25-30 minutes, or until golden brown.
Time:
Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Temperature: 350°F
Serving Size: 8-10 knishes
Nutritional Information (per knish):
Calories: 140
Fat: 7 g
Carbohydrates: 14 g
Protein: 6 g
Substitutions for Ingredients
- For the potatoes, you can use sweet potatoes or mashed cauliflower.
- For the cheese, you can use any type of shredded cheese that you prefer.
- For the butter, you can use vegan butter or olive oil.
- For the breadcrumbs, you can use crushed crackers or panko breadcrumbs.
Variations:
- You can add other vegetables to the knishes, such as onions, peppers, mushrooms, or spinach.
- You can also add different herbs and spices to the knishes for more flavor.
- You can also top the knishes with a sauce, such as marinara or Alfredo.
Tips and Tricks:
- Make sure to cook the potatoes and broccoli before adding them to the knishes.
- Make sure to spread the batter out evenly on the baking sheet before adding the other ingredients.
- Make sure to roll the knishes up tightly so that they don’t fall apart.
Storage Instructions:
The knishes can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
The knishes can be reheated in the oven at 350°F for 10-15 minutes, or in the microwave for 1-2 minutes.
Presentation Ideas:
The knishes can be served as a side dish or as an appetizer. They can also be served with a dipping sauce, such as ranch or marinara.
Garnishes:
The knishes can be garnished with fresh herbs, such as parsley or chives.
Pairings:
The knishes can be paired with a salad or a soup.
Suggested Side Dishes:
The knishes can be served with a side of roasted vegetables or a side of mashed potatoes.
Troubleshooting Advice:
If the knishes are falling apart, make sure to roll them up tightly before baking.
Food Safety Advice:
Make sure to cook the potatoes and broccoli before adding them to the knishes.
Food History:
Knishes are a traditional Jewish dish that originated in Eastern Europe.
Flavor Profiles:
The knishes have a savory flavor from the potatoes, broccoli, and cheese. They also have a slight hint of garlic and pepper.
Serving Suggestions:
The knishes can be served as a side dish or as an appetizer. They can also be served with a dipping sauce, such as ranch or marinara.
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