Broccoli and Cheese Baked Potatoes Recipe

Ingredients with Measurements:
- 4 large baking potatoes
- 2 cups broccoli florets, chopped
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup milk
- 2 tablespoons butter
- Salt and pepper to taste

Special equipment needed:
- Oven
- Baking sheet
- Aluminum foil

Step-by-step instructions:

1. Preheat oven to 400°F (200°C).
2. Scrub potatoes clean and pierce several times with a fork.
3. Wrap each potato in aluminum foil and place on a baking sheet.
4. Bake for 50-60 minutes, or until potatoes are tender when pierced with a fork.
5. While the potatoes are baking, steam the broccoli until tender.
6. Remove potatoes from the oven and carefully unwrap them.
7. Cut each potato in half lengthwise and scoop out the insides into a large bowl, leaving a thin layer of potato on the skin.
8. Mash the potato with a fork or potato masher.
9. Add the steamed broccoli, shredded cheddar cheese, sour cream, milk, butter, salt, and pepper to the bowl with the mashed potato. Mix well.
10. Spoon the mixture back into the potato skins.
11. Return the potatoes to the baking sheet and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
12. Serve hot.


Time:
Preparation time: 15 minutes
Cooking time: 1 hour 10 minutes
Temperature:
Preheat oven to 400°F (200°C).
Serving size:
4 servings

Nutritional information:
Calories per serving: 390
Fat: 18g
Carbohydrates: 44g
Protein: 15g
Fiber: 5g
Sodium: 330mg

Substitutions for ingredients:
- Broccoli can be substituted with cauliflower or any other vegetable of your choice.
- Cheddar cheese can be substituted with any other type of cheese.
- Sour cream can be substituted with Greek yogurt or cream cheese.
- Milk can be substituted with any type of milk or non-dairy milk.

Variations:
- Add cooked bacon or ham for a meatier version.
- Add diced onions or garlic for extra flavor.
- Top with sliced green onions or chives for a pop of color.

Tips and tricks:
- Make sure to pierce the potatoes with a fork before baking to prevent them from exploding in the oven.
- Use a potato masher or fork to mash the potatoes to avoid over-mixing and making them gummy.
- For a crispier skin, brush the potato skins with olive oil before baking.

Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat in the oven at 350°F (175°C) for 10-15 minutes, or until heated through.

Presentation ideas:
Serve on a plate with a side salad or roasted vegetables.

Garnishes:
Top with sliced green onions or chives.

Pairings:
Pair with a glass of white wine or a cold beer.

Suggested side dishes:
Serve with a side salad or roasted vegetables.

Troubleshooting advice:
- If the potatoes are not cooked through after 50-60 minutes, continue baking until tender.
- If the cheese is not melted and bubbly after 10-15 minutes, broil for a few minutes until golden brown.

Food safety advice:
Make sure to wash your hands and all utensils before handling food. Store leftovers promptly in the refrigerator.

Food history:
Baked potatoes have been a popular dish in America since the 1800s. They were originally served as a cheap and filling meal for miners and other laborers.

Flavor profiles:
Savory, cheesy, and creamy.

Serving suggestions:
Serve hot as a main dish or side dish.

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Taste: Savory, Cheesy, Creamy, Comforting