Vegetarian > Broccoli > Cheese Varieties

Broccoli and Cheddar Quadro Recipe

Ingredients with Measurements:
- 1 pound of broccoli florets
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- 1 cup of cheddar cheese, shredded
- 1/2 cup of heavy cream
- 1/4 cup of parmesan cheese, grated
- 1/4 cup of breadcrumbs

Special equipment needed:
- 9x9 inch baking dish

Step-by-step instructions:

1. Preheat the oven to 375°F.

2. In a large pot of salted boiling water, blanch the broccoli florets for 2-3 minutes until they are bright green and tender. Drain and set aside.

3. In a large skillet, heat the olive oil over medium heat. Add the garlic powder and sauté for 1 minute until fragrant.

4. Add the blanched broccoli florets to the skillet and season with salt and pepper to taste. Sauté for 2-3 minutes until the broccoli is coated in the garlic oil.

5. In a separate bowl, mix together the cheddar cheese, heavy cream, and parmesan cheese.

6. In the baking dish, layer the broccoli and cheese mixture, starting with a layer of broccoli and ending with a layer of cheese.

7. Sprinkle the breadcrumbs over the top of the cheese layer.

8. Bake in the preheated oven for 25-30 minutes until the cheese is melted and bubbly and the breadcrumbs are golden brown.

9. Let the quadro cool for a few minutes before serving.


Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
4-6 servings

Nutritional information:
Calories: 350
Fat: 27g
Carbohydrates: 12g
Protein: 16g

Substitutions for ingredients:
- Broccoli can be substituted with cauliflower or asparagus.
- Cheddar cheese can be substituted with any other type of cheese.
- Heavy cream can be substituted with milk or half-and-half.
- Parmesan cheese can be substituted with Romano cheese or Asiago cheese.
- Breadcrumbs can be substituted with crushed crackers or panko breadcrumbs.

Variations:
- Add cooked bacon or ham for a meatier version.
- Add diced onions or mushrooms for extra flavor.
- Use different types of cheese for a different flavor profile.

Tips and tricks:
- Make sure to blanch the broccoli before sautéing it to ensure it is tender.
- Use freshly grated cheese for the best flavor.
- If the top of the quadro is browning too quickly, cover it with foil for the remainder of the cooking time.

Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat in the oven at 350°F for 10-15 minutes until heated through.

Presentation ideas:
Serve the quadro in individual ramekins for a more elegant presentation.

Garnishes:
Garnish with chopped fresh parsley or chives.

Pairings:
Pair with a simple green salad or roasted vegetables.

Suggested side dishes:
Roasted potatoes or garlic bread.

Troubleshooting advice:
If the quadro is too dry, add more heavy cream or milk to the cheese mixture.

Food safety advice:
Make sure to cook the broccoli to the proper temperature to ensure it is safe to eat.

Food history:
Broccoli and cheddar is a classic flavor combination that has been popular for decades.

Flavor profiles:
Savory, cheesy, and slightly garlicky.

Serving suggestions:
Serve as a main dish or as a side dish.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

Meal type: N/A

Occassion: N/A

Region: N/A

Taste: Creamy, Cheesy, Savory, Tangy, Nutty