Ingredients with Measurements:
- 1 head of broccoli, cut into florets
- 2 tablespoons of butter
- 2 tablespoons of all-purpose flour
- 1 cup of milk
- 1 cup of shredded cheddar cheese
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Whisk
- Oven-safe baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Bring a large pot of salted water to a boil. Add the broccoli florets and cook for 3-4 minutes, or until tender. Drain and set aside.
3. In the same pot, melt the butter over medium heat. Add the flour and whisk until smooth. Cook for 1-2 minutes, stirring constantly.
4. Gradually whisk in the milk until the mixture is smooth. Cook for 3-4 minutes, or until the sauce has thickened.
5. Add the shredded cheddar cheese to the sauce and stir until melted and smooth.
6. Add the cooked broccoli to the cheese sauce and stir to combine.
7. Season with salt and pepper to taste.
8. Transfer the broccoli and cheese mixture to an oven-safe baking dish.
9. Bake for 15-20 minutes, or until the cheese is bubbly and golden brown.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 250
Fat: 18g
Carbohydrates: 11g
Protein: 12g
Fiber: 3g
Sugar: 5g
Sodium: 350mg
Substitutions for ingredients:
- Broccoli can be substituted with cauliflower or asparagus.
- Cheddar cheese can be substituted with any other type of cheese, such as mozzarella or Gouda.
Variations:
- Add cooked bacon or ham for a meatier version.
- Add diced onions or garlic for extra flavor.
- Top with breadcrumbs or crushed crackers for a crunchy texture.
Tips and tricks:
- Make sure to cook the broccoli until it is tender but still slightly firm.
- Use a whisk to ensure a smooth and creamy cheese sauce.
- If the sauce is too thick, add more milk to thin it out.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Serve in individual ramekins or in a large serving dish.
Garnishes:
Sprinkle with chopped parsley or chives for a pop of color.
Pairings:
Serve with roasted chicken or grilled steak.
Suggested side dishes:
Serve with a side salad or roasted vegetables.
Troubleshooting advice:
If the cheese sauce is too thick, add more milk to thin it out. If it is too thin, add more cheese.
Food safety advice:
Make sure to cook the broccoli until it is fully cooked to avoid any risk of foodborne illness.
Food history:
Broccoli and cheese is a classic American dish that has been around for decades.
Flavor profiles:
Creamy, cheesy, and slightly nutty.
Serving suggestions:
Serve as a side dish or as a main course with a side salad.
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