Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1 medium-sized apple, peeled and diced
- 4 oz. Brie cheese, sliced
- 1/4 cup breadcrumbs
- 1/4 cup all-purpose flour
- 1/4 cup milk
- 1 egg
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 2 tbsp. olive oil
Special equipment needed:
- Meat mallet
- Toothpicks
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Using a meat mallet, gently pound the chicken breasts to an even thickness.
3. In a small bowl, whisk together the egg and milk.
4. In another small bowl, mix together the breadcrumbs, salt, and black pepper.
5. Place the flour in a shallow dish.
6. Dip each chicken breast in the flour, then the egg mixture, and finally the breadcrumb mixture.
7. Lay the chicken breasts flat on a cutting board and place a few slices of Brie cheese and diced apple on each one.
8. Roll up the chicken breasts and secure with toothpicks.
9. Heat the olive oil in a large oven-safe skillet over medium-high heat.
10. Add the stuffed chicken breasts to the skillet and cook for 2-3 minutes on each side until golden brown.
11. Transfer the skillet to the preheated oven and bake for 20-25 minutes until the chicken is cooked through.
12. Remove the toothpicks before serving.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 360
Fat: 18g
Carbohydrates: 16g
Protein: 34g
Sodium: 540mg
Sugar: 3g
Substitutions for ingredients:
- Instead of Brie cheese, you can use any soft cheese such as goat cheese or cream cheese.
- Instead of apples, you can use pears or dried cranberries.
Variations:
- Add some chopped walnuts or pecans to the stuffing mixture for extra crunch.
- Use prosciutto or bacon instead of toothpicks to secure the chicken breasts.
Tips and tricks:
- Make sure to pound the chicken breasts to an even thickness so they cook evenly.
- Use toothpicks to secure the chicken breasts and prevent the stuffing from falling out.
- If you don't have an oven-safe skillet, transfer the chicken to a baking dish before baking in the oven.
Storage instructions:
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the chicken in the microwave or oven until heated through.
Presentation ideas:
Serve the chicken on a bed of greens or with roasted vegetables for a colorful and flavorful presentation.
Garnishes:
Garnish with fresh herbs such as parsley or thyme.
Pairings:
Pair with a crisp white wine such as Sauvignon Blanc or a light red wine such as Pinot Noir.
Suggested side dishes:
- Roasted vegetables such as Brussels sprouts or carrots
- Mashed potatoes or sweet potatoes
- Rice pilaf or quinoa salad
Troubleshooting advice:
- If the chicken breasts are too thick, they may not cook through in the oven. Make sure to pound them to an even thickness before stuffing and rolling.
- If the stuffing is falling out of the chicken breasts, use toothpicks to secure them tightly.
Food safety advice:
Make sure to cook the chicken to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
Stuffed chicken breasts have been a popular dish for centuries, with variations found in many different cuisines around the world.
Flavor profiles:
The creamy Brie cheese and sweet apples complement the savory chicken and create a delicious combination of flavors and textures.
Serving suggestions:
Serve the chicken with a side salad or roasted vegetables for a complete and satisfying meal.
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