Ingredients with Measurements:
- 1 bunch of kale, stems removed and chopped
- 1/2 cup of Brenntar cheese, crumbled
- 1/4 cup of dried cranberries
- 1/4 cup of sliced almonds
- 1/4 cup of olive oil
- 2 tablespoons of apple cider vinegar
- 1 tablespoon of honey
- Salt and pepper to taste
Special equipment needed:
- Large mixing bowl
- Whisk
- Salad tongs
Step-by-step instructions:
1. In a large mixing bowl, add the chopped kale, Brenntar cheese, dried cranberries, and sliced almonds.
2. In a separate bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined.
3. Pour the dressing over the kale mixture and toss well to coat the ingredients evenly.
4. Let the salad sit for at least 10 minutes to allow the flavors to meld together.
5. Serve the Brenntar and Kale Salad immediately, garnished with additional sliced almonds and dried cranberries if desired.
Time:
Preparation time: 15 minutes
Cooking time: N/A
Temperature:
N/A
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 250
Fat: 20g
Carbohydrates: 15g
Protein: 7g
Fiber: 3g
Substitutions for ingredients:
- Brenntar cheese can be substituted with feta or goat cheese.
- Dried cranberries can be substituted with raisins or chopped apricots.
- Sliced almonds can be substituted with chopped walnuts or pecans.
Variations:
- Add sliced apples or pears for a fruity twist.
- Swap out the kale for spinach or arugula.
- Add grilled chicken or shrimp for a protein boost.
Tips and tricks:
- Massage the kale with a bit of olive oil before adding the other ingredients to help soften the leaves.
- Toast the sliced almonds in a dry skillet over medium heat for a few minutes to bring out their nutty flavor.
- Make the dressing in advance and store it in the fridge for up to 3 days.
Storage instructions:
Leftover Brenntar and Kale Salad can be stored in an airtight container in the fridge for up to 2 days.
Reheating instructions:
N/A
Presentation ideas:
Serve the Brenntar and Kale Salad in a large salad bowl or on individual plates. Garnish with additional sliced almonds and dried cranberries for a pop of color.
Garnishes:
Additional sliced almonds and dried cranberries.
Pairings:
This salad pairs well with grilled chicken, fish, or steak.
Suggested side dishes:
Roasted sweet potatoes or a crusty baguette.
Troubleshooting advice:
- If the kale is too tough, try massaging it with a bit of olive oil before adding the other ingredients.
- If the dressing is too tart, add a bit more honey to balance out the flavors.
Food safety advice:
Make sure to wash the kale thoroughly before using it in the salad.
Food history:
Brenntar cheese is a type of Swiss cheese that is typically made from raw cow's milk. It has a nutty, slightly sweet flavor and a firm texture.
Flavor profiles:
This salad has a balance of sweet and savory flavors, with the nutty Brenntar cheese and sliced almonds complementing the tartness of the dried cranberries and apple cider vinegar dressing.
Serving suggestions:
Serve the Brenntar and Kale Salad as a light lunch or as a side dish for dinner.
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