Ingredients with Measurements:
- 1 medium-sized bawal fish, cleaned and cut into pieces
- 1 cup tempoyak (fermented durian paste)
- 2 cups water
- 2 red chilies, sliced
- 2 green chilies, sliced
- 1 onion, sliced
- 3 cloves garlic, minced
- 2 tablespoons cooking oil
- Salt to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a pan, heat the cooking oil over medium heat.
2. Add the onion and garlic and sauté until fragrant.
3. Add the red and green chilies and continue to sauté for another minute.
4. Add the tempoyak and water and stir until well combined.
5. Add the fish pieces and salt to taste. Stir gently to coat the fish with the sauce.
6. Cover the pan and let it simmer for about 15-20 minutes or until the fish is cooked through.
7. Serve hot with steamed rice.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 250
- Total fat: 12g
- Cholesterol: 50mg
- Sodium: 500mg
- Total carbohydrates: 15g
- Protein: 20g
Substitutions for ingredients:
- Bawal fish can be substituted with any white fish such as tilapia or cod.
- Tempoyak can be substituted with tamarind paste or tomato paste.
Variations:
- Add vegetables such as eggplant or okra to the dish.
- Use chicken or beef instead of fish.
Tips and tricks:
- Use fresh tempoyak for the best flavor.
- Adjust the amount of chilies according to your preference.
Storage instructions:
- Store any leftover dish in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the dish in a pan over medium heat until heated through.
Presentation ideas:
- Serve the dish in a traditional Indonesian clay pot.
Garnishes:
- Garnish with fresh cilantro or parsley.
Pairings:
- Serve with steamed rice and a side of sambal.
Suggested side dishes:
- Indonesian vegetable salad (gado-gado)
- Fried tempeh or tofu
Troubleshooting advice:
- If the sauce is too thick, add more water to thin it out.
Food safety advice:
- Make sure to cook the fish thoroughly to avoid any foodborne illnesses.
Food history:
- Brengkes Tempoyak Ikan Bawal is a traditional Indonesian dish from the island of Sumatra.
Flavor profiles:
- The dish has a tangy and slightly sweet flavor from the tempoyak, with a hint of spiciness from the chilies.
Serving suggestions:
- Serve the dish as a main course for lunch or dinner.
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Region: Indonesian