Ingredients with Measurements:
- 1 can of brenebon beans (15 oz)
- 1 cup of cherry tomatoes, halved
- 1/2 cup of red onion, thinly sliced
- 1/2 cup of cucumber, diced
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of fresh mint, chopped
- 1/4 cup of feta cheese, crumbled
- 2 tablespoons of olive oil
- 2 tablespoons of red wine vinegar
- Salt and pepper to taste
Special equipment needed:
- Mixing bowl
- Whisk
Step-by-step instructions:
1. Drain and rinse the brenebon beans, and place them in a mixing bowl.
2. Add the cherry tomatoes, red onion, cucumber, parsley, mint, and feta cheese to the bowl.
3. In a separate bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
4. Pour the dressing over the salad and toss gently to combine.
5. Serve immediately or refrigerate until ready to serve.
- Time:
Preparation time: 10 minutes
- Cooking time: N/A
Temperature:
- Serve chilled or at room temperature.
Serving size:
- 4 servings
Nutritional information:
- Calories: 210
- Fat: 12g
- Carbohydrates: 19g
- Protein: 7g
Substitutions for ingredients:
- Brenebon beans can be substituted with black beans or kidney beans.
- Cherry tomatoes can be substituted with grape tomatoes or diced roma tomatoes.
- Red onion can be substituted with shallots or green onions.
- Feta cheese can be substituted with goat cheese or queso fresco.
Variations:
- Add grilled chicken or shrimp for a protein boost.
- Add avocado for a creamy texture.
- Add chopped bell peppers for extra crunch.
Tips and tricks:
- Make sure to rinse the brenebon beans thoroughly to remove any excess salt.
- Use a sharp knife to thinly slice the red onion for a more delicate flavor.
- Let the salad sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
Storage instructions:
- Store leftover salad in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- N/A
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra herbs or feta cheese.
Garnishes:
- Fresh herbs
- Feta cheese
Pairings:
- Grilled chicken or shrimp
- Crusty bread
Suggested side dishes:
- Grilled vegetables
- Roasted potatoes
Troubleshooting advice:
- If the salad is too dry, add more dressing or a drizzle of olive oil.
- If the salad is too salty, rinse the beans again and adjust the seasoning.
Food safety advice:
- Make sure to store the salad in the refrigerator to prevent bacterial growth.
Food history:
- Brenebon beans are a popular dish in Indonesian cuisine, typically made with red beans, coconut milk, and spices.
Flavor profiles:
- The salad is fresh and tangy, with a slightly salty and savory flavor from the brenebon beans and feta cheese.
Serving suggestions:
- Serve as a side dish or as a light lunch.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indonesian