Ingredients with Measurements:
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 large potato, peeled and thinly sliced
- 1/2 cup crumbled branza cheese
- 2 tablespoons chopped fresh parsley
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
3. Heat the olive oil in the skillet over medium heat. Add the sliced potatoes and cook for 5-7 minutes or until tender.
4. Pour the egg mixture over the potatoes in the skillet. Sprinkle the crumbled branza cheese over the top.
5. Cook for 5-7 minutes or until the edges of the frittata start to set.
6. Transfer the skillet to the preheated oven and bake for 10-12 minutes or until the frittata is set in the center.
7. Remove the skillet from the oven and let it cool for a few minutes.
8. Sprinkle the chopped parsley over the top of the frittata.
9. Cut the frittata into wedges and serve.
Time:
Preparation time: 10 minutes
Cooking time: 25-30 minutes
Temperature:
375°F
Serving size:
4-6 servings
Nutritional information:
Calories: 180
Fat: 11g
Carbohydrates: 10g
Protein: 11g
Sodium: 420mg
Substitutions for ingredients:
- Branza cheese can be substituted with feta cheese or goat cheese.
- Potatoes can be substituted with sweet potatoes or butternut squash.
Variations:
- Add cooked bacon or sausage to the frittata for a meatier version.
- Add chopped vegetables such as bell peppers, onions, or mushrooms for a more colorful frittata.
Tips and tricks:
- Make sure to slice the potatoes thinly so they cook evenly.
- Use a non-stick skillet to prevent the frittata from sticking.
- Let the frittata cool for a few minutes before slicing to prevent it from falling apart.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the frittata in the microwave or oven until heated through.
Presentation ideas:
Serve the frittata on a platter with a sprinkle of fresh parsley on top.
Garnishes:
Fresh parsley or chopped chives.
Pairings:
Serve with a side salad or crusty bread.
Suggested side dishes:
- Mixed greens salad with a vinaigrette dressing.
- Roasted vegetables such as asparagus or broccoli.
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to gently loosen the edges before flipping it over.
- If the frittata is not cooking evenly, cover the skillet with a lid to help it cook through.
Food safety advice:
Make sure to cook the frittata until it reaches an internal temperature of 160°F to ensure it is safe to eat.
Food history:
Frittatas are an Italian dish similar to an omelette but cooked in a skillet and finished in the oven. They are a popular dish for breakfast or brunch.
Flavor profiles:
The branza cheese adds a salty and tangy flavor to the frittata, while the potatoes provide a mild and earthy taste.
Serving suggestions:
Serve the frittata hot or at room temperature for breakfast, brunch, or a light lunch.
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