Italian > Stuffed Pepper

Braciolone Stuffed Peppers Recipe

Ingredients with Measurements:
- 4 large bell peppers
- 1 lb. ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh oregano
- 2 cloves garlic, minced
- 1 egg
- Salt and pepper, to taste
- 1 cup marinara sauce
- 1/2 cup shredded mozzarella cheese

Special equipment needed:
- Large pot
- Mixing bowl
- Baking dish

Step-by-step instructions:
1. Preheat oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, parsley, basil, oregano, garlic, egg, salt, and pepper.
4. Stuff each bell pepper with the beef mixture and place them in a large pot.
5. Pour marinara sauce over the stuffed peppers.
6. Cover the pot and cook over medium heat for 20 minutes.
7. Transfer the stuffed peppers to a baking dish and sprinkle shredded mozzarella cheese on top.
8. Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.
9. Serve hot.


Time:
Preparation time: 20 minutes
Cooking time: 35-40 minutes
Temperature:
Preheat oven to 375°F.
Serving size:
This recipe serves 4.

Nutritional information:
Calories: 402
Fat: 20g
Carbohydrates: 21g
Protein: 33g
Sodium: 799mg
Sugar: 10g

Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Breadcrumbs can be substituted with almond flour or coconut flour.
- Parmesan cheese can be substituted with nutritional yeast for a vegan option.
- Marinara sauce can be substituted with tomato sauce or diced tomatoes.

Variations:
- Add cooked rice or quinoa to the beef mixture for a heartier meal.
- Use different types of cheese, such as cheddar or feta, for a different flavor.
- Add chopped vegetables, such as onions or mushrooms, to the beef mixture for added nutrition.

Tips and tricks:
- Use a spoon to remove the seeds and membranes from the bell peppers.
- Make sure the beef mixture is well combined before stuffing the peppers.
- Cover the pot while cooking to ensure the peppers cook evenly.

Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
Reheat in the microwave or oven until heated through.

Presentation ideas:
Serve the stuffed peppers on a bed of cooked rice or quinoa for a complete meal.

Garnishes:
Garnish with chopped fresh herbs, such as parsley or basil.

Pairings:
Serve with a side salad or garlic bread.

Suggested side dishes:
- Roasted vegetables
- Mashed potatoes
- Steamed broccoli

Troubleshooting advice:
- If the beef mixture is too dry, add a splash of milk or water to moisten it.
- If the cheese is not melting, place the baking dish under the broiler for a few minutes.

Food safety advice:
- Make sure the beef is cooked to an internal temperature of 160°F.
- Store leftovers in the refrigerator within 2 hours of cooking.

Food history:
Braciolone is a traditional Italian dish made with thinly sliced beef, rolled and stuffed with cheese, breadcrumbs, and herbs.

Flavor profiles:
This dish is savory and flavorful, with a combination of beef, cheese, and herbs.

Serving suggestions:
Serve hot with a side salad or garlic bread.

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Region: Italian

Taste: Savory, Tangy, Spicy, Herbal, Aromatic, Earthy