Ingredients with Measurements:
- 1 lb ground beef
- 1 tbsp olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup beef broth
- 8-10 taco shells
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- Large skillet
- Tongs
- Serving platter
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the onion and garlic and cook until softened, about 2-3 minutes.
3. Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks.
4. Add the chili powder, cumin, paprika, salt, and black pepper and stir to combine.
5. Pour in the beef broth and bring to a simmer.
6. Reduce the heat to low and let the mixture simmer for 10-15 minutes, until the liquid has reduced and the flavors have melded together.
7. Preheat the oven to 350°F.
8. Place the taco shells on a baking sheet and bake for 5-7 minutes, until heated through and crispy.
9. To assemble the tacos, spoon the beef mixture into the taco shells.
10. Top with shredded lettuce, diced tomatoes, shredded cheddar cheese, sour cream, and chopped cilantro.
11. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 25 minutes
Temperature:
- Skillet: medium-high heat
- Oven: 350°F
Serving size:
- 8-10 tacos
Nutritional information:
- Calories: 280
- Fat: 18g
- Carbohydrates: 13g
- Protein: 16g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Vegetable broth can be used instead of beef broth for a vegetarian option.
- Any type of cheese can be used instead of cheddar cheese.
Variations:
- Add diced avocado or guacamole for a creamy texture.
- Use corn tortillas instead of taco shells for a gluten-free option.
- Add a can of black beans or corn to the beef mixture for added flavor and texture.
Tips and tricks:
- Make sure to break up the ground beef as it cooks to ensure it cooks evenly.
- Use tongs to assemble the tacos to prevent the shells from breaking.
- Customize the toppings to your liking.
Storage instructions:
- Store any leftover beef mixture in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the beef mixture in a skillet over medium heat until heated through.
Presentation ideas:
- Serve the tacos on a colorful platter with a variety of toppings for a visually appealing presentation.
Garnishes:
- Chopped cilantro
Pairings:
- Serve with a side of Mexican rice and beans for a complete meal.
Suggested side dishes:
- Mexican rice
- Refried beans
- Corn on the cob
Troubleshooting advice:
- If the beef mixture is too dry, add more beef broth or water to the skillet.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Tacos originated in Mexico and have become a popular dish worldwide.
Flavor profiles:
- Spicy, savory, and slightly smoky.
Serving suggestions:
- Serve with a side of chips and salsa for a festive appetizer.
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