Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 cups mixed vegetables (carrots, peas, corn, green beans)
- 1 cup beef broth
- 2 tbsp tomato paste
- 1 tsp Worcestershire sauce
- 1 tsp dried thyme
- Salt and pepper, to taste
- 4 cups mashed potatoes
- 1 cup shredded cheddar cheese
Special equipment needed:
- Large skillet
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
3. Add chopped onion and minced garlic to the skillet and cook until onion is translucent.
4. Add mixed vegetables, beef broth, tomato paste, Worcestershire sauce, dried thyme, salt, and pepper to the skillet. Stir to combine.
5. Simmer mixture for 10-15 minutes until vegetables are tender and sauce has thickened.
6. Spread mashed potatoes evenly over the top of the beef mixture in the skillet.
7. Sprinkle shredded cheddar cheese over the mashed potatoes.
8. Bake in preheated oven for 25-30 minutes until cheese is melted and bubbly.
9. Let cool for a few minutes before serving.
- Time:
Preparation time: 20 minutes
- Cooking time: 45 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 6 servings
Nutritional information:
- Calories: 400
- Fat: 18g
- Carbohydrates: 35g
- Protein: 24g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or ground chicken.
- Mixed vegetables can be substituted with any frozen or fresh vegetables of your choice.
- Beef broth can be substituted with chicken broth or vegetable broth.
- Cheddar cheese can be substituted with any cheese of your choice.
Variations:
- Add a layer of cooked bacon or sausage to the beef mixture for extra flavor.
- Use sweet potatoes instead of regular potatoes for a healthier twist.
- Add a layer of sliced mushrooms to the beef mixture for extra texture.
Tips and tricks:
- Make the mashed potatoes ahead of time to save time.
- Use a potato masher or a hand mixer to make the mashed potatoes smooth and creamy.
- Use a slotted spoon to remove excess liquid from the beef mixture before adding the mashed potatoes.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the oven at 350°F for 15-20 minutes or in the microwave for 2-3 minutes.
Presentation ideas:
- Serve the Booyah Shepherd's Pie in individual ramekins for a cute presentation.
- Garnish with chopped parsley or green onions for a pop of color.
Garnishes:
- Chopped parsley
- Green onions
Pairings:
- Serve with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Caesar salad
- Roasted Brussels sprouts
- Garlic bread
Troubleshooting advice:
- If the beef mixture is too runny, add a tablespoon of cornstarch to thicken the sauce.
- If the mashed potatoes are too dry, add a splash of milk or butter to make them creamier.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Shepherd's pie originated in England in the 18th century as a way to use up leftover meat and vegetables.
Flavor profiles:
- Savory, hearty, cheesy
Serving suggestions:
- Serve hot and enjoy!
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Taste: Savory, Rich, Comforting, Hearty, Umami