Ingredients with Measurements:
- 1 lb bologna, sliced into small cubes
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 2 medium carrots, peeled and grated
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tbsp dijon mustard
- 1 tbsp apple cider vinegar
- 1 tsp sugar
- Salt and pepper to taste
Special equipment needed:
- Large mixing bowl
- Cutting board
- Chef's knife
- Grater
Step-by-step instructions:
1. In a large mixing bowl, combine the bologna, diced red and yellow bell peppers, and grated carrots.
2. In a separate bowl, whisk together the mayonnaise, sour cream, dijon mustard, apple cider vinegar, sugar, salt, and pepper until well combined.
3. Pour the dressing over the bologna mixture and toss until everything is evenly coated.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. When ready to serve, give the salad a quick stir and adjust seasoning as needed.
Time:
Preparation time: 15 minutes
Cooking time: 0 minutes
Total time: 45 minutes (including chilling time)
Temperature:
Refrigerate for at least 30 minutes before serving.
Serving size:
This recipe serves 4-6 people.
Nutritional information:
Calories per serving: 350
Total fat: 30g
Saturated fat: 8g
Cholesterol: 70mg
Sodium: 900mg
Total carbohydrates: 8g
Dietary fiber: 2g
Sugar: 5g
Protein: 14g
Substitutions for ingredients:
- Bologna can be substituted with ham or turkey.
- Red and yellow bell peppers can be substituted with any color bell pepper.
- Mayonnaise can be substituted with Greek yogurt or sour cream.
- Dijon mustard can be substituted with yellow mustard or honey mustard.
- Apple cider vinegar can be substituted with white wine vinegar or lemon juice.
Variations:
- Add chopped hard-boiled eggs for extra protein.
- Add diced pickles or relish for a tangy twist.
- Add chopped celery or onion for extra crunch.
- Use this salad as a filling for sandwiches or wraps.
Tips and tricks:
- Make sure to cut the bologna into small cubes so that it mixes well with the other ingredients.
- Grate the carrots on the large holes of the grater for a coarser texture.
- Adjust the amount of dressing to your liking. Some people prefer a creamier salad, while others prefer a lighter dressing.
- This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
Storage instructions:
Store the salad in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
This salad is best served cold and does not need to be reheated.
Presentation ideas:
Serve the salad in a large bowl or on a platter. Garnish with chopped fresh parsley or chives.
Garnishes:
Chopped fresh parsley or chives.
Pairings:
This salad pairs well with crusty bread or crackers.
Suggested side dishes:
Serve this salad with a side of fresh fruit or a green salad.
Troubleshooting advice:
If the salad is too dry, add more dressing. If it is too wet, drain off some of the excess liquid.
Food safety advice:
Make sure to store the salad in the refrigerator and discard any leftovers that have been sitting at room temperature for more than 2 hours.
Food history:
Bologna salad is a classic Southern dish that has been around for generations. It is a popular potluck dish and is often served at family gatherings.
Flavor profiles:
This salad is creamy, tangy, and slightly sweet.
Serving suggestions:
Serve this salad as a main dish for lunch or as a side dish for dinner.
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