Ingredients with Measurements:
- 16 large mushrooms, stems removed
- 1 cup cooked boli (Nigerian meat pie), crumbled
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Special equipment needed:
- Baking sheet
- Mixing bowl
- Spoon
- Knife
- Cutting board
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. In a mixing bowl, combine the crumbled boli, Parmesan cheese, parsley, onion, garlic, olive oil, salt, and pepper.
3. Mix well until all ingredients are evenly distributed.
4. Spoon the mixture into the mushroom caps, filling them generously.
5. Place the stuffed mushrooms on a baking sheet.
6. Bake for 20-25 minutes or until the mushrooms are tender and the filling is golden brown.
7. Remove from the oven and let cool for a few minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: 20-25 minutes
Temperature:
- Oven temperature: 375°F (190°C)
Serving size:
- This recipe serves 4 people.
Nutritional information:
- Calories: 180
- Fat: 12g
- Carbohydrates: 9g
- Protein: 9g
Substitutions for ingredients:
- Instead of boli, you can use ground beef, sausage, or any other cooked meat.
- Instead of Parmesan cheese, you can use any other type of grated cheese.
Variations:
- Add chopped bell peppers, jalapeños, or other vegetables to the filling for extra flavor and nutrition.
- Use different types of mushrooms, such as portobello or shiitake, for a different texture and taste.
Tips and tricks:
- Make sure to remove the stems from the mushrooms carefully to avoid breaking the caps.
- You can also chop the mushroom stems and add them to the filling for extra flavor.
- If the filling seems too dry, add a tablespoon of milk or cream to moisten it.
Storage instructions:
- Store leftover stuffed mushrooms in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the stuffed mushrooms on a baking sheet and bake in a preheated oven at 350°F (175°C) for 10-15 minutes or until heated through.
Presentation ideas:
- Arrange the stuffed mushrooms on a platter and garnish with fresh parsley or chopped scallions.
Garnishes:
- Fresh parsley or chopped scallions
Pairings:
- Serve with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Roasted asparagus
- Garlic mashed potatoes
- Grilled zucchini
Troubleshooting advice:
- If the mushrooms release too much liquid during baking, drain it off carefully before serving.
Food safety advice:
- Make sure to wash the mushrooms thoroughly before using them.
- Store leftover stuffed mushrooms in the refrigerator and consume within 3 days.
Food history:
- Boli is a popular Nigerian snack made with ground beef, onions, and spices, wrapped in a pastry dough and baked until golden brown.
Flavor profiles:
- Savory, meaty, cheesy, and earthy
Serving suggestions:
- Serve as an appetizer or a main dish with a side salad or roasted vegetables.
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