Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tbsp rice vinegar
- 1 tbsp grated ginger
- 1 tbsp minced garlic
- 1/4 tsp red pepper flakes
- 1 tbsp vegetable oil
- Salt and pepper to taste
- 2 green onions, sliced (for garnish)
Special equipment needed:
- Baking sheet
- Aluminum foil
- Small saucepan
- Whisk
Step-by-step instructions:
1. Preheat oven to 400°F. Line a baking sheet with aluminum foil.
2. In a small saucepan, whisk together soy sauce, honey, rice vinegar, ginger, garlic, red pepper flakes, and vegetable oil. Bring to a boil over medium-high heat, then reduce heat to low and simmer for 5 minutes, stirring occasionally.
3. Season salmon fillets with salt and pepper, then place them on the prepared baking sheet.
4. Brush the glaze over the salmon fillets, making sure to coat them evenly.
5. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
6. Remove the salmon from the oven and brush with additional glaze. Garnish with sliced green onions.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Preheat oven to 400°F.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 350
Fat: 16g
Carbohydrates: 20g
Protein: 32g
Substitutions for ingredients:
- You can use maple syrup instead of honey.
- You can use apple cider vinegar instead of rice vinegar.
- You can use olive oil instead of vegetable oil.
Variations:
- You can add sesame seeds to the glaze for extra texture and flavor.
- You can substitute salmon with other types of fish, such as cod or halibut.
Tips and tricks:
- Make sure to brush the glaze on the salmon evenly to ensure that it cooks evenly.
- You can marinate the salmon in the glaze for 30 minutes before baking for extra flavor.
Storage instructions:
Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat, place the salmon in a baking dish and cover with foil. Bake in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the salmon on a bed of rice or quinoa, and garnish with additional sliced green onions.
Garnishes:
Sliced green onions
Pairings:
This salmon pairs well with steamed vegetables, such as broccoli or asparagus.
Suggested side dishes:
Steamed vegetables, rice, quinoa
Troubleshooting advice:
If the salmon is not cooked through after 15 minutes, continue baking for an additional 2-3 minutes.
Food safety advice:
Make sure to cook the salmon to an internal temperature of 145°F to ensure that it is safe to eat.
Food history:
Boli-Glazed Salmon is a fusion recipe that combines Asian flavors with a classic fish dish.
Flavor profiles:
Sweet, salty, tangy, and spicy
Serving suggestions:
Serve the salmon with a side of steamed vegetables and rice for a complete meal.
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