Ingredients with Measurements:
- 1 pound flank steak, thinly sliced
- 2 tablespoons vegetable oil
- 1 tablespoon cornstarch
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon rice wine
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 pound baby bok choy, trimmed and halved
- 1/2 cup beef broth
- 2 teaspoons cornstarch
- 2 teaspoons water
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. In a bowl, mix together the cornstarch, soy sauce, oyster sauce, rice wine, sugar, salt, and black pepper. Add the sliced beef and toss to coat.
2. Heat the vegetable oil in a wok or large skillet over high heat. Add the garlic and ginger and stir-fry for 30 seconds.
3. Add the beef and stir-fry for 2-3 minutes until browned.
4. Add the bok choy and beef broth. Cover and cook for 2-3 minutes until the bok choy is wilted.
5. In a small bowl, mix together the cornstarch and water. Add to the wok and stir-fry for 1-2 minutes until the sauce has thickened.
6. Serve hot with rice.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
High heat
Serving size:
4 servings
Nutritional information:
Calories: 295
Fat: 16g
Carbohydrates: 9g
Protein: 27g
Sodium: 1016mg
Sugar: 2g
Substitutions for ingredients:
- Flank steak can be substituted with sirloin or ribeye steak
- Vegetable oil can be substituted with canola oil or peanut oil
- Oyster sauce can be substituted with hoisin sauce or soy sauce
- Rice wine can be substituted with dry sherry or white wine
- Beef broth can be substituted with chicken broth or vegetable broth
Variations:
- Add sliced mushrooms or bell peppers for extra flavor and texture
- Use tofu instead of beef for a vegetarian option
- Add chili flakes or sriracha for a spicy kick
Tips and tricks:
- Make sure to slice the beef thinly against the grain for a tender stir-fry
- Cook the beef in batches to avoid overcrowding the wok and ensure even cooking
- Add the bok choy in stages if your wok or skillet is not large enough to fit everything at once
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the stir-fry in a large bowl or on individual plates with a side of rice.
Garnishes:
Garnish with sliced green onions or sesame seeds for extra flavor and texture.
Pairings:
Pair with a light and refreshing cucumber salad or steamed dumplings.
Suggested side dishes:
Steamed rice, fried rice, or noodles.
Troubleshooting advice:
- If the sauce is too thick, add more beef broth or water to thin it out.
- If the beef is tough, try marinating it for a longer period of time or slicing it thinner.
Food safety advice:
Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
Bok choy is a type of Chinese cabbage that has been cultivated for over 6,000 years. It is a popular ingredient in many Asian dishes and is known for its mild, sweet flavor and crunchy texture.
Flavor profiles:
Savory, umami, slightly sweet, and garlicky.
Serving suggestions:
Serve hot with rice or noodles for a complete meal.
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Region: Chinese