Ingredients with Measurements:
- 2 cups cooked rice
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 small onion, chopped
- 2 eggs, beaten
- 2 cups bok choi, chopped
- 2 tablespoons soy sauce
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the wok or skillet over medium-high heat and add the vegetable oil.
2. Add the garlic and onion and stir-fry for 1-2 minutes until fragrant.
3. Add the beaten eggs and scramble until cooked through.
4. Add the bok choi and stir-fry for 2-3 minutes until wilted.
5. Add the cooked rice and soy sauce and stir-fry for 3-4 minutes until heated through.
6. Season with salt and pepper to taste.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 9g
- Carbohydrates: 33g
- Protein: 8g
Substitutions for ingredients:
- Any type of cooked rice can be used.
- Other vegetables such as carrots, peas, or bell peppers can be added or substituted for the bok choi.
Variations:
- Add cooked shrimp or chicken for a protein boost.
- Use brown rice for a healthier option.
- Add a dash of sesame oil for extra flavor.
Tips and tricks:
- Use cold cooked rice for best results.
- Make sure to stir-fry quickly to prevent the rice from becoming mushy.
- Add more soy sauce if desired for a saltier taste.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a bowl with chopsticks for an authentic feel.
Garnishes:
- Chopped green onions or cilantro can be sprinkled on top for added flavor.
Pairings:
- Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
- Steamed broccoli or green beans
- Mixed greens salad with a ginger dressing
Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to moisten it.
Food safety advice:
- Make sure to cook the eggs thoroughly to prevent foodborne illness.
Food history:
- Fried rice is a popular dish in many Asian cultures and is often made with leftover rice and various vegetables and proteins.
Flavor profiles:
- Savory, slightly salty, and umami.
Serving suggestions:
- Serve as a main dish or as a side dish with other Asian-inspired dishes.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Chinese