Ingredients with Measurements:
- 1 pound beef stew meat, cut into bite-sized pieces
- 8 ounces egg noodles
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes
- 1 cup beef broth
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup all-purpose flour
- 1/4 cup water
- 1 cup shredded cheddar cheese
Special equipment needed:
- Large pot
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large pot, bring 4 quarts of water to a boil. Add the egg noodles and cook for 5-6 minutes, or until al dente. Drain and set aside.
3. In the same pot, add the beef stew meat, onion, garlic, diced tomatoes, beef broth, thyme, rosemary, salt, and black pepper. Bring to a boil, then reduce the heat to low and simmer for 1 hour, or until the beef is tender.
4. In a small bowl, whisk together the flour and water until smooth. Add the mixture to the pot and stir well. Cook for an additional 5-10 minutes, or until the sauce has thickened.
5. Add the cooked egg noodles to the pot and stir well to combine.
6. Transfer the mixture to a 9x13 inch baking dish. Sprinkle the shredded cheddar cheese on top.
7. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Time:
Preparation time: 15 minutes
- Cooking time: 1 hour and 35 minutes
Temperature:
- Preheat the oven to 375°F.
Serving size:
- This recipe serves 6 people.
Nutritional information:
- Calories: 413
- Fat: 18g
- Carbohydrates: 30g
- Protein: 33g
- Sodium: 982mg
- Sugar: 4g
Substitutions for ingredients:
- Beef stew meat can be substituted with ground beef or ground turkey.
- Egg noodles can be substituted with any type of pasta.
Variations:
- Add vegetables such as carrots, celery, and peas to the pot for added nutrition.
- Use different types of cheese such as mozzarella or pepper jack for a different flavor.
Tips and tricks:
- Make sure to cook the egg noodles al dente so they don't become too mushy in the casserole.
- If the sauce is too thin, add more flour and water mixture until desired thickness is achieved.
- Leftovers can be stored in the refrigerator for up to 3 days.
Storage instructions:
- Leftovers can be stored in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or oven until heated through.
Presentation ideas:
- Serve the casserole on a large platter with a side salad for a complete meal.
Garnishes:
- Garnish with chopped parsley or green onions for added color and flavor.
Pairings:
- Serve with a side of garlic bread or dinner rolls.
Suggested side dishes:
- Side salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the casserole is too dry, add more beef broth or tomato sauce to the pot.
Food safety advice:
- Make sure to cook the beef to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Casseroles have been a popular dish in American cuisine since the 1950s.
Flavor profiles:
- This casserole has a savory and slightly tangy flavor from the beef and tomato sauce, with a creamy and cheesy texture from the egg noodles and cheddar cheese.
Serving suggestions:
- Serve hot and enjoy as a main dish for dinner.
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Taste: Savory, Meaty, Umami, Comforting, Rich