Ingredients with Measurements:
- 1 cup all-purpose flour
- 1/2 cup semolina
- 1/2 cup sugar
- 1/2 cup mashed ripe banana
- 1 cup plain yogurt
- 1/2 teaspoon baking powder
- 1/2 teaspoon cardamom powder
- 1/4 teaspoon salt
- Oil for frying
Special equipment needed:
- Non-stick pan
- Spatula
- Mixing bowl
- Whisk
Step-by-step instructions:
1. In a mixing bowl, combine all-purpose flour, semolina, sugar, baking powder, cardamom powder, and salt.
2. Add mashed ripe banana and plain yogurt to the dry ingredients and whisk until smooth.
3. Heat oil in a non-stick pan over medium heat.
4. Using a spoon, pour the batter into the hot oil and fry until golden brown on both sides.
5. Remove the malpua from the pan and place them on a paper towel to remove excess oil.
6. Repeat the process until all the batter is used up.
7. Serve the malpua hot or cold with a dollop of yogurt on top.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 35g
- Protein: 5g
Substitutions for ingredients:
- All-purpose flour can be substituted with whole wheat flour.
- Semolina can be substituted with rice flour.
- Sugar can be substituted with jaggery or honey.
- Plain yogurt can be substituted with Greek yogurt.
Variations:
- Add chopped nuts or raisins to the batter for added texture.
- Use coconut milk instead of yogurt for a dairy-free version.
- Add saffron strands to the batter for a fragrant twist.
Tips and tricks:
- Make sure the oil is hot enough before frying the malpua.
- Use a spoon to pour the batter into the oil to make evenly sized malpua.
- Serve the malpua with a drizzle of honey or maple syrup for added sweetness.
Storage instructions:
- Store the malpua in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the malpua in a microwave or oven for a few seconds before serving.
Presentation ideas:
- Serve the malpua on a plate with a dollop of yogurt on top and a sprinkle of chopped nuts.
Garnishes:
- Chopped nuts, fresh fruits, or honey.
Pairings:
- Masala chai or coffee.
Suggested side dishes:
- Aloo bhaji or chana masala.
Troubleshooting advice:
- If the malpua is not crispy, increase the heat of the oil.
- If the malpua is too thick, add a little more yogurt to the batter.
Food safety advice:
- Make sure the oil is not too hot to avoid burning the malpua.
- Use a non-stick pan to avoid sticking.
Food history:
- Malpua is a traditional Indian sweet dish that is usually served during festivals and special occasions.
Flavor profiles:
- Sweet, fragrant, and slightly tangy.
Serving suggestions:
- Serve the malpua as a dessert or snack.
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Region: Indian