Ingredients with Measurements:
- 1 pound boerewors sausage
- 1 tablespoon coriander seeds
- 1 tablespoon cumin seeds
- Salt and pepper to taste
Special equipment needed:
- Grill or grill pan
- Mortar and pestle or spice grinder
Step-by-step instructions:
1. Preheat the grill or grill pan to medium-high heat.
2. In a mortar and pestle or spice grinder, grind the coriander and cumin seeds until fine.
3. Season the boerewors sausage with the ground coriander, cumin, salt, and pepper.
4. Grill the boerewors sausage for 10-12 minutes, turning occasionally, until cooked through and browned on all sides.
5. Remove from the grill and let rest for 5 minutes before slicing and serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 12 minutes
Temperature:
- Grill or grill pan preheated to medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 24g
- Carbohydrates: 2g
- Protein: 22g
Substitutions for ingredients:
- Boerewors sausage can be substituted with any other type of sausage.
- Coriander and cumin seeds can be substituted with ground coriander and cumin.
Variations:
- Add chopped fresh herbs, such as parsley or cilantro, to the seasoning mix.
- Serve with a side of grilled vegetables or a salad.
Tips and tricks:
- Make sure to let the sausage rest before slicing to allow the juices to redistribute.
- Use a meat thermometer to ensure the sausage is cooked to an internal temperature of 160°F.
Storage instructions:
- Store leftover sausage in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover sausage in the microwave or on the grill until heated through.
Presentation ideas:
- Serve the sliced sausage on a platter with fresh herbs and lemon wedges.
Garnishes:
- Fresh herbs, such as parsley or cilantro
- Lemon wedges
Pairings:
- Serve with a cold beer or a glass of red wine.
Suggested side dishes:
- Grilled vegetables
- Salad
Troubleshooting advice:
- If the sausage is not cooked through, continue grilling until it reaches an internal temperature of 160°F.
Food safety advice:
- Always cook sausage to an internal temperature of 160°F to prevent foodborne illness.
Food history:
- Boerewors is a traditional South African sausage made with beef and pork.
Flavor profiles:
- The coriander and cumin add warm, earthy flavors to the sausage.
Serving suggestions:
- Serve the sausage with a side of grilled vegetables or a salad for a complete meal.
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Region: South African