Ingredients with Measurements:
- 1 pound of bockwurst sausage, sliced
- 1 head of cabbage, chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of paprika
- 1/4 teaspoon of caraway seeds
- 1/4 cup of chicken broth
- 1 tablespoon of apple cider vinegar
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the sliced bockwurst sausage and cook until browned, about 5 minutes.
3. Remove the sausage from the skillet and set aside.
4. Add the chopped onion and minced garlic to the skillet and cook until softened, about 3 minutes.
5. Add the chopped cabbage, salt, black pepper, paprika, and caraway seeds to the skillet and stir to combine.
6. Pour in the chicken broth and apple cider vinegar and stir to combine.
7. Cover the skillet and cook for 10-15 minutes, stirring occasionally, until the cabbage is tender.
8. Add the cooked bockwurst sausage back to the skillet and stir to combine.
9. Cook for an additional 2-3 minutes until the sausage is heated through.
Time:
Preparation time: 10 minutes
Cooking time: 25-30 minutes
Temperature:
Medium-high heat
Serving size:
4-6 servings
Nutritional information:
Calories: 320
Fat: 24g
Carbohydrates: 10g
Protein: 16g
Sodium: 1100mg
Substitutions for ingredients:
- Bockwurst sausage can be substituted with any other type of sausage.
- Chicken broth can be substituted with vegetable broth or water.
- Caraway seeds can be omitted if not available.
Variations:
- Add diced potatoes to the skillet for a heartier meal.
- Use red cabbage instead of green cabbage for a different flavor and color.
- Add sliced bell peppers for extra flavor and nutrition.
Tips and tricks:
- Be sure to slice the bockwurst sausage evenly to ensure even cooking.
- If the skillet becomes too dry, add a splash of chicken broth or water to prevent burning.
- Serve with a dollop of sour cream or mustard for extra flavor.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in a large bowl or on individual plates.
Garnishes:
Garnish with fresh parsley or chives.
Pairings:
Serve with a side of crusty bread or mashed potatoes.
Suggested side dishes:
- Roasted vegetables
- Steamed rice
- Salad
Troubleshooting advice:
- If the cabbage is too tough, cook for an additional 5-10 minutes until tender.
- If the skillet becomes too dry, add a splash of chicken broth or water to prevent burning.
Food safety advice:
- Be sure to cook the sausage to an internal temperature of 160°F to ensure it is safe to eat.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Bockwurst is a type of German sausage that is traditionally made with veal and pork.
Flavor profiles:
Savory, slightly sweet, and tangy.
Serving suggestions:
Serve hot as a main dish.
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Region: German