Ingredients with Measurements:
- 4 Boca burgers
- 4 whole wheat hamburger buns
- 4 slices of bacon
- 1 avocado
- 1 small tomato, diced
- 1/4 red onion, diced
- 1/2 lime, juiced
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp cumin
Special equipment needed:
- Grill or grill pan
- Mixing bowl
- Fork or potato masher
Step-by-step instructions:
1. Preheat the grill or grill pan to medium-high heat.
2. Cook the bacon in a skillet over medium heat until crispy, about 5-7 minutes. Remove from the skillet and place on a paper towel-lined plate to drain.
3. Grill the Boca burgers for 3-4 minutes per side, or until heated through and grill marks appear.
4. While the burgers are cooking, prepare the guacamole. Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl. Add the diced tomato, red onion, lime juice, salt, black pepper, garlic powder, and cumin. Mash the ingredients together with a fork or potato masher until well combined.
5. Toast the hamburger buns on the grill or in a toaster.
6. Assemble the burgers by placing a Boca burger on the bottom half of each bun. Top with a slice of bacon and a generous spoonful of guacamole. Place the top half of the bun on top of the guacamole.
7. Serve immediately.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
5. Temperature:
Grill or grill pan: medium-high heat
Serving size:
4 servings
Nutritional information:
Per serving:
Calories: 360
Fat: 17g
Saturated Fat: 3g
Cholesterol: 0mg
Sodium: 840mg
Carbohydrates: 38g
Fiber: 11g
Sugar: 5g
Protein: 20g
Substitutions for ingredients:
- Boca burgers can be substituted with any vegetarian or vegan burger patty.
- Whole wheat hamburger buns can be substituted with any type of hamburger bun.
- Bacon can be substituted with turkey bacon or vegan bacon.
- Red onion can be substituted with white onion or shallots.
- Lime juice can be substituted with lemon juice.
Variations:
- Add sliced jalapenos for a spicy kick.
- Use a different type of cheese, such as cheddar or pepper jack.
- Add lettuce or spinach for extra greens.
- Use a different type of salsa instead of guacamole.
Tips and tricks:
- Make sure to drain the bacon well on a paper towel-lined plate to remove excess grease.
- Mash the guacamole to your desired consistency - some people prefer it chunky, while others prefer it smooth.
- Serve with a side of sweet potato fries or a salad for a complete meal.
Storage instructions:
The guacamole can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
The Boca burgers can be reheated in the microwave or on the grill for a few minutes until heated through.
Presentation ideas:
Serve the burgers on a platter with a side of sweet potato fries and a small bowl of guacamole for dipping.
Garnishes:
Garnish with a sprig of fresh cilantro or a slice of lime.
Pairings:
Pair with a cold beer or a glass of iced tea.
Suggested side dishes:
Sweet potato fries, coleslaw, or a side salad.
Troubleshooting advice:
If the guacamole is too thick, add a splash of water or more lime juice to thin it out.
Food safety advice:
Make sure to cook the Boca burgers and bacon to the recommended temperature to ensure they are safe to eat.
Food history:
Boca burgers were first introduced in 1995 as a vegetarian alternative to traditional beef burgers.
Flavor profiles:
This recipe has a smoky, savory flavor from the grilled Boca burgers and bacon, paired with the creamy, tangy guacamole.
Serving suggestions:
Serve the burgers with a side of chips and salsa for a Mexican-inspired meal.
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