Ingredients with Measurements:
- 1 pre-made pie crust
- 1/2 cup of blunze, diced
- 1 cup of fresh spinach, chopped
- 1/2 cup of shredded cheddar cheese
- 4 eggs
- 1 cup of milk
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Special Equipment Needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Oven
Step-by-Step Instructions:
1. Preheat the oven to 375°F.
2. Place the pre-made pie crust into the 9-inch pie dish and set aside.
3. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
4. Add the diced blunze, chopped spinach, and shredded cheddar cheese to the egg mixture and stir until evenly distributed.
5. Pour the egg mixture into the pie crust.
6. Bake the quiche in the preheated oven for 35-40 minutes or until the center is set and the top is golden brown.
7. Remove the quiche from the oven and let it cool for 5-10 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 35-40 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories: 220
Fat: 14g
Carbohydrates: 14g
Protein: 10g
Sodium: 360mg
Sugar: 2g
Substitutions for ingredients:
- Blunze can be substituted with any cooked meat or vegetable of your choice.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add diced onions or garlic to the egg mixture for extra flavor.
- Use a different type of crust, such as a gluten-free or homemade crust.
- Add additional vegetables, such as mushrooms or bell peppers.
Tips and Tricks:
- Make sure to let the quiche cool for a few minutes before slicing to prevent it from falling apart.
- If the crust starts to brown too quickly, cover the edges with foil to prevent burning.
- Use a sharp knife to slice the quiche cleanly.
Storage Instructions:
Leftover quiche can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
To reheat the quiche, place it in the oven at 350°F for 10-15 minutes or until heated through.
Presentation Ideas:
Serve the quiche on a platter with fresh herbs or sliced tomatoes for added color.
Garnishes:
Garnish the quiche with fresh herbs, such as parsley or thyme.
Pairings:
Pair the quiche with a side salad or roasted vegetables for a complete meal.
Suggested Side Dishes:
- Mixed greens salad with vinaigrette dressing
- Roasted asparagus
- Garlic mashed potatoes
Troubleshooting Advice:
- If the quiche is still runny in the center, bake it for an additional 5-10 minutes until set.
- If the crust is too brown, cover the edges with foil and continue baking until the center is set.
Food Safety Advice:
- Make sure to cook the quiche until the center is set to prevent foodborne illness.
- Store leftover quiche in the refrigerator within 2 hours of cooking.
Food History:
Quiche originated in France and was traditionally made with eggs, cream, and cheese baked in a pastry crust.
Flavor Profiles:
This quiche has a savory and slightly salty flavor from the blunze and cheddar cheese, with a hint of freshness from the spinach.
Serving Suggestions:
Serve the quiche warm or at room temperature for breakfast, brunch, or lunch.
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