Ingredients with Measurements:
- 2 cups rolled oats
- 1/2 cup unsweetened shredded coconut
- 1/2 cup dried blueberries
- 1/4 cup chopped almonds
- 1/4 cup chia seeds
- 1/4 cup honey
- 1/4 cup coconut oil, melted
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Special equipment needed:
- Mixing bowl
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
2. In a mixing bowl, combine the rolled oats, shredded coconut, dried blueberries, chopped almonds, and chia seeds.
3. In a separate bowl, whisk together the honey, melted coconut oil, vanilla extract, and salt.
4. Pour the honey mixture over the dry ingredients and stir until everything is well coated.
5. Spread the mixture out evenly on the prepared baking sheet.
6. Bake for 20-25 minutes, stirring occasionally, until the muesli is golden brown and crispy.
7. Remove from the oven and let cool completely.
8. Serve with your favorite milk or yogurt.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
Temperature:
- Oven temperature: 350°F (180°C)
Serving size:
- This recipe makes about 4-6 servings.
Nutritional information:
- Calories: 380
- Fat: 21g
- Carbohydrates: 44g
- Fiber: 8g
- Protein: 8g
Substitutions for ingredients:
- You can use any dried fruit instead of blueberries, such as cranberries or raisins.
- Instead of almonds, you can use any other nuts or seeds, such as walnuts or pumpkin seeds.
Variations:
- Add some cinnamon or nutmeg for extra flavor.
- Use maple syrup instead of honey for a vegan version.
- Add some fresh fruit, such as sliced bananas or strawberries, on top before serving.
Tips and tricks:
- Make sure to stir the muesli occasionally while baking to prevent it from burning.
- Store the muesli in an airtight container at room temperature for up to 2 weeks.
Storage instructions:
- Store the muesli in an airtight container at room temperature for up to 2 weeks.
Reheating instructions:
- You can eat the muesli cold or warm it up in the microwave for a few seconds.
Presentation ideas:
- Serve the muesli in a bowl with your favorite milk or yogurt.
Garnishes:
- Top the muesli with some fresh fruit, such as sliced bananas or strawberries.
Pairings:
- Serve the muesli with a cup of coffee or tea.
Suggested side dishes:
- This muesli can be served as a breakfast or snack on its own.
Troubleshooting advice:
- If the muesli is not crispy enough, bake it for a few more minutes.
Food safety advice:
- Make sure to store the muesli in an airtight container to prevent it from getting stale.
Food history:
- Muesli is a Swiss breakfast dish that was invented in the early 1900s by a Swiss physician named Maximilian Bircher-Benner.
Flavor profiles:
- This muesli has a sweet and nutty flavor with a hint of coconut.
Serving suggestions:
- Serve the muesli in a bowl with your favorite milk or yogurt.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A