Ingredients with Measurements:
- 1 package of Bluebell Falls Cygnus cheese, cut into small cubes
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves of garlic, minced
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the vegetable oil in a wok or large skillet over high heat.
2. Add the sliced onions and minced garlic and stir-fry for 1-2 minutes until fragrant.
3. Add the sliced bell peppers and continue to stir-fry for 2-3 minutes until they start to soften.
4. Add the cubed Bluebell Falls Cygnus cheese and stir-fry for another 1-2 minutes until the cheese starts to melt.
5. Season with salt and pepper to taste.
6. Serve hot with rice or noodles.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 220
- Fat: 18g
- Carbohydrates: 8g
- Protein: 8g
Substitutions for ingredients:
- Any type of cheese can be used instead of Bluebell Falls Cygnus cheese.
- Any type of bell pepper can be used.
Variations:
- Add sliced mushrooms or broccoli for extra vegetables.
- Add sliced chicken or beef for extra protein.
Tips and tricks:
- Make sure to cut the cheese into small cubes so that it melts evenly.
- Don't overcook the bell peppers, they should still have a bit of crunch.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on a platter.
Garnishes:
- Chopped fresh herbs such as parsley or cilantro.
Pairings:
- Serve with rice or noodles.
Suggested side dishes:
- Steamed vegetables such as broccoli or bok choy.
Troubleshooting advice:
- If the cheese starts to stick to the wok or skillet, add a splash of water to loosen it up.
Food safety advice:
- Make sure to cook the vegetables and cheese thoroughly to avoid any foodborne illnesses.
Food history:
- Bluebell Falls Cygnus cheese is a soft goat's cheese made in Ireland.
Flavor profiles:
- Creamy, tangy, and slightly sweet.
Serving suggestions:
- Serve as a main dish or as a side dish.
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