Ingredients with Measurements:
- 1 lb. flank steak, sliced into thin strips
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 1 tbsp. vegetable oil
- 1 tsp. chili powder
- 1 tsp. cumin
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- Juice of 1 lime
- 8-10 flour tortillas
- Optional toppings: shredded cheese, sour cream, guacamole, salsa
Special equipment needed:
- Large skillet or griddle
- Tongs
Step-by-step instructions:
1. In a small bowl, mix together chili powder, cumin, garlic powder, paprika, salt, and black pepper.
2. Heat vegetable oil in a large skillet or griddle over medium-high heat.
3. Add sliced flank steak to the skillet and sprinkle with the spice mixture. Cook for 3-4 minutes until browned.
4. Add sliced bell peppers and onion to the skillet and continue cooking for an additional 3-4 minutes until vegetables are tender.
5. Squeeze the juice of one lime over the fajita mixture and stir to combine.
6. Warm flour tortillas in the microwave or on a separate skillet.
7. Serve fajita mixture on top of warm tortillas and top with optional toppings.
Time:
Preparation time: 10 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
8-10 fajitas
Nutritional information:
Calories per serving: 250
Total fat: 10g
Saturated fat: 3g
Cholesterol: 35mg
Sodium: 450mg
Total carbohydrates: 22g
Dietary fiber: 3g
Sugar: 3g
Protein: 18g
Substitutions for ingredients:
- Flank steak can be substituted with chicken or shrimp
- Bell peppers and onion can be substituted with other vegetables such as mushrooms or zucchini
- Flour tortillas can be substituted with corn tortillas or lettuce wraps for a low-carb option
Variations:
- Add sliced jalapenos or hot sauce for a spicier version
- Use a different type of cheese such as queso fresco or pepper jack
- Add diced tomatoes or corn for extra flavor and texture
Tips and tricks:
- Slice the flank steak against the grain for a more tender texture
- Don't overcrowd the skillet to ensure even cooking
- Warm tortillas in the microwave for 10-15 seconds wrapped in a damp paper towel for a softer texture
Storage instructions:
Leftover fajita mixture can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat fajita mixture in the microwave or on the stovetop until heated through. Warm tortillas separately before serving.
Presentation ideas:
Serve fajitas on a large platter with toppings on the side for guests to customize their own.
Garnishes:
Fresh cilantro, sliced avocado, lime wedges
Pairings:
Serve with a side of Mexican rice and black beans for a complete meal.
Suggested side dishes:
Mexican rice, black beans, corn on the cob
Troubleshooting advice:
If the fajita mixture is too dry, add a splash of water or chicken broth to the skillet.
Food safety advice:
Make sure to cook the flank steak to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
Fajitas originated in Texas in the 1930s and were traditionally made with skirt steak.
Flavor profiles:
Savory, smoky, slightly spicy
Serving suggestions:
Serve with a cold beer or margarita for a refreshing beverage.
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