Ingredients with Measurements:
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 cups blaa, rinsed and drained
- 4 potatoes, peeled and sliced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
Special Equipment Needed:
- 9x13 inch baking dish
- Large skillet
Step-by-Step Instructions:
1. Preheat oven to 375°F.
2. Heat olive oil in a large skillet over medium heat.
3. Add onion and garlic and cook until softened, about 5 minutes.
4. Add blaa and potatoes and cook until potatoes are just beginning to soften, about 10 minutes.
5. Add thyme, oregano, salt, and pepper and stir to combine.
6. Transfer mixture to a 9x13 inch baking dish.
7. Sprinkle Parmesan cheese over the top.
8. Bake for 25-30 minutes, or until potatoes are tender and cheese is golden brown.
Time:
Preparation Time: 15 minutes
Cooking Time: 25-30 minutes
Temperature: 375°F
Serving Size: 6
Nutritional Information (per serving):
Calories: 250
Fat: 10g
Carbohydrates: 32g
Protein: 8g
Substitutions for Ingredients
- Olive oil can be substituted with butter or coconut oil.
- Onion can be substituted with shallots or leeks.
- Blaa can be substituted with kale or spinach.
- Potatoes can be substituted with sweet potatoes or squash.
- Parmesan cheese can be substituted with cheddar or mozzarella.
Variations:
- Add 1/2 cup cooked bacon or sausage for added flavor.
- Add 1/2 cup frozen peas or corn for added vegetables.
- Add 1/2 cup cooked quinoa or rice for added protein.
Tips and Tricks:
- Make sure to rinse and drain the blaa before adding it to the skillet.
- Use a sharp knife to slice the potatoes evenly for even cooking.
- Use a spoon to spread the Parmesan cheese evenly over the top.
Storage Instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat leftovers in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation Ideas:
Serve with a side of steamed vegetables or a green salad.
Garnishes:
Garnish with fresh parsley or basil.
Pairings:
Pair with a glass of white wine or a light beer.
Suggested Side Dishes:
- Roasted vegetables
- Garlic bread
- Green salad
Troubleshooting Advice:
- If the potatoes are not cooking evenly, cover the baking dish with foil and bake for an additional 10 minutes.
Food Safety Advice:
- Make sure to store leftovers in an airtight container in the refrigerator.
- Do not leave leftovers out at room temperature for more than 2 hours.
Food History:
Blaa and potato bake is a traditional Irish dish that has been around for centuries. It is a simple and hearty dish that is perfect for a cold winter night.
Flavor Profiles:
This dish has a savory flavor from the onion, garlic, and herbs, and a subtle nuttiness from the Parmesan cheese.
Serving Suggestions:
Serve with a side of steamed vegetables or a green salad for a complete meal.
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Taste: Savory, Creamy, Cheesy, Herby, Comforting