Ingredients with Measurements:
• 2 tablespoons of butter
• 2 tablespoons of olive oil
• 1 large onion, diced
• 2 cloves of garlic, minced
• 2 cups of blaa, cut into small cubes
• 8 ounces of mushrooms, sliced
• 4 cups of vegetable broth
• 1 teaspoon of dried thyme
• 1 teaspoon of dried oregano
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper
• 1/4 cup of heavy cream
Special Equipment Needed:
• Large pot
• Cutting board
• Knife
• Wooden spoon
Step-by-Step Instructions:
1. Heat the butter and olive oil in a large pot over medium heat.
2. Add the onion and garlic and cook for 5 minutes, stirring occasionally.
3. Add the blaa and mushrooms and cook for an additional 5 minutes, stirring occasionally.
4. Add the vegetable broth, thyme, oregano, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 20 minutes.
5. Remove from the heat and stir in the heavy cream.
6. Using an immersion blender, blend the soup until smooth.
7. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 35 minutes
Temperature: Medium heat
Serving Size: 4-6
Nutritional Information:
Calories: 200
Fat: 13g
Carbohydrates: 16g
Protein: 6g
Substitutions for Ingredients
• Butter – olive oil, coconut oil, or vegan butter
• Heavy cream – coconut cream or full-fat coconut milk
Variations:
• Add 1 cup of cooked white beans for added protein and fiber.
• Use different types of mushrooms, such as shiitake or cremini.
• Add 1/2 cup of cooked rice or quinoa for added texture.
Tips and Tricks:
• Make sure to cook the blaa and mushrooms until they are softened before adding the broth.
• Use an immersion blender for a smoother texture.
• Taste and adjust seasonings as needed.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 5 days.
Reheating Instructions:
Reheat in a pot over medium heat until warmed through.
Presentation Ideas:
Serve the soup in individual bowls and garnish with freshly chopped parsley.
Garnishes:
• Freshly chopped parsley
• Grated Parmesan cheese
• Croutons
Pairings:
• Grilled cheese sandwich
• Salad
• Crusty bread
Suggested Side Dishes:
• Roasted vegetables
• Garlic bread
• Green salad
Troubleshooting Advice:
• If the soup is too thick, add more vegetable broth.
• If the soup is too thin, simmer for an additional 10 minutes.
Food Safety Advice:
• Refrigerate leftovers within 2 hours of cooking.
• Reheat leftovers to an internal temperature of 165°F.
Food History:
Blaa is a traditional Scandinavian flatbread that has been around for centuries. It is made with a simple mixture of flour, water, and salt.
Flavor Profiles:
This soup has a savory flavor with notes of garlic, thyme, and oregano.
Serving Suggestions:
Serve this soup with a side of crusty bread or a grilled cheese sandwich.
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