Salad > Fish Salads > Herring Salads

Blå Gotland Herring Salad Recipe

Ingredients with Measurements:
- 1 pound of Blå Gotland herring fillets, cut into bite-sized pieces
- 1/2 cup of diced red onion
- 1/2 cup of diced celery
- 1/2 cup of diced apple
- 1/4 cup of chopped fresh dill
- 1/4 cup of chopped fresh parsley
- 1/4 cup of mayonnaise
- 1/4 cup of sour cream
- 1 tablespoon of Dijon mustard
- 1 tablespoon of white wine vinegar
- Salt and pepper to taste

Special equipment needed:
- Large mixing bowl
- Whisk

Step-by-step instructions:
1. In a large mixing bowl, combine the Blå Gotland herring fillets, red onion, celery, apple, dill, and parsley.
2. In a separate bowl, whisk together the mayonnaise, sour cream, Dijon mustard, white wine vinegar, salt, and pepper until well combined.
3. Pour the dressing over the herring mixture and toss gently to coat.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Serve chilled and enjoy!


Time:
Preparation time: 15 minutes
Cooking time: N/A
Total time: 45 minutes (including chilling time)
Temperature:
N/A
Serving size:
This recipe makes 4 servings.

Nutritional information:
Calories: 320
Total fat: 22g
Saturated fat: 5g
Cholesterol: 70mg
Sodium: 420mg
Total carbohydrates: 14g
Dietary fiber: 2g
Sugar: 9g
Protein: 18g

Substitutions for ingredients:
- Blå Gotland herring fillets can be substituted with any other type of herring fillets.
- Red onion can be substituted with shallots or green onions.
- Celery can be substituted with fennel or cucumber.
- Apple can be substituted with pear or grapes.
- Mayonnaise can be substituted with Greek yogurt or sour cream.
- Dijon mustard can be substituted with whole grain mustard or honey mustard.
- White wine vinegar can be substituted with apple cider vinegar or lemon juice.

Variations:
- Add chopped hard-boiled eggs for extra protein.
- Add chopped pickles or capers for extra tanginess.
- Add chopped walnuts or almonds for extra crunch.
- Use this salad as a filling for sandwiches or wraps.
- Serve the salad on top of a bed of mixed greens for a more substantial meal.

Tips and tricks:
- Make sure to drain the herring fillets well before using them in the salad.
- Adjust the amount of dressing to your liking. Some people prefer a more lightly dressed salad, while others prefer a more heavily dressed one.
- This salad can be made up to a day in advance and stored in the refrigerator until ready to serve.

Storage instructions:
Store the Blå Gotland Herring Salad in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
This salad is best served cold and does not need to be reheated.

Presentation ideas:
Serve the salad in a large bowl or on individual plates. Garnish with additional chopped herbs or sliced apple for a pop of color.

Garnishes:
- Chopped fresh herbs (dill, parsley, chives)
- Sliced apple or pear
- Lemon wedges

Pairings:
- Crusty bread or crackers
- White wine (such as Sauvignon Blanc or Pinot Grigio)

Suggested side dishes:
- Roasted vegetables (such as carrots or Brussels sprouts)
- Potato salad
- Coleslaw

Troubleshooting advice:
- If the salad is too dry, add more dressing or a splash of olive oil to loosen it up.
- If the salad is too tangy, add a pinch of sugar to balance out the flavors.

Food safety advice:
- Make sure to handle the herring fillets carefully to avoid any cross-contamination.
- Store the salad in the refrigerator at all times to prevent bacterial growth.

Food history:
Blå Gotland herring is a type of herring that is native to the Baltic Sea. It is known for its delicate flavor and tender texture, making it a popular ingredient in Scandinavian cuisine.

Flavor profiles:
This salad is tangy, creamy, and herbaceous, with a subtle sweetness from the apple.

Serving suggestions:
Serve this salad as an appetizer or light lunch. It pairs well with crusty bread or crackers and a glass of white wine.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

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Region: Swedish

Taste: Tangy, Savory, Salty, Sour, Herbaceous